10 Easy and Delicious Broccoli Salad Recipes for Healthy Meal Prep

If you're looking for simple yet tasty ways to incorporate broccoli into your meal prep routine, you've come to the right place! This collection of 10 easy broccoli salad recipes is packed with flavor and nutrition, making healthy eating a breeze. Perfect for busy weekdays, each recipe offers a delightful twist on this versatile veggie, ensuring you enjoy your meals while staying on track with your health goals.

Savor The Crunch: Classic Broccoli Salad With Raisins

This classic broccoli salad is a delightful mix of flavors and textures. The bright green broccoli florets are crisp and fresh, making them the star of the dish. The addition of sweet raisins adds a nice contrast, while crunchy pine nuts bring an extra layer of texture. A creamy dressing ties everything together, making each bite a satisfying experience.

Perfect for meal prep, this salad can be made ahead of time and stored in the fridge. It’s great as a side dish or even as a light lunch. The vibrant colors and appealing look make it a hit at gatherings, too!

Ingredients

• 4 cups fresh broccoli florets
• 1 cup raisins
• 1/2 cup pine nuts, toasted
• 1/2 cup shredded cheddar cheese
• 1/2 cup mayonnaise
• 2 tablespoons apple cider vinegar
• 2 tablespoons sugar
• Salt and pepper to taste

Instructions

1. Prepare the Broccoli: Rinse the broccoli florets under cold water and pat them dry. Cut them into bite-sized pieces.
2. Mix the Dressing: In a small bowl, combine mayonnaise, apple cider vinegar, sugar, salt, and pepper. Stir until smooth.
3. Combine Ingredients: In a large bowl, add broccoli, raisins, pine nuts, and cheddar cheese. Pour the dressing over the salad and toss gently to coat.
4. Chill: Cover the salad and refrigerate for at least 30 minutes to let the flavors meld.
5. Serve: Give the salad a quick toss before serving. Enjoy your crunchy, delicious broccoli salad!

Nutty And Delicious: Broccoli Salad With Almonds And Cranberries

This broccoli salad is a delightful mix of textures and flavors. The vibrant green broccoli florets are complemented by the crunch of sliced almonds and the sweetness of dried cranberries. Together, they create a salad that’s not only tasty but also packed with nutrients. Perfect for meal prep, this dish can be enjoyed as a side or a light lunch.

The combination of almonds and cranberries adds a nutty and fruity twist that makes this salad stand out. It’s easy to whip up, and you can make it ahead of time for a quick grab-and-go meal. Plus, it’s a great way to incorporate more veggies into your diet!

Ingredients

• 4 cups fresh broccoli florets
• 1/2 cup sliced almonds
• 1/2 cup dried cranberries
• 1/4 cup red onion, finely chopped
• 1/4 cup mayonnaise
• 2 tablespoons apple cider vinegar
• 1 tablespoon honey
• Salt and pepper to taste

Instructions

1. Prepare the Dressing: In a small bowl, whisk together mayonnaise, apple cider vinegar, honey, salt, and pepper until smooth.
2. Combine Ingredients: In a large bowl, add broccoli florets, sliced almonds, dried cranberries, and red onion.
3. Add Dressing: Pour the dressing over the broccoli mixture and toss gently to coat all ingredients evenly.
4. Chill: Cover the salad and refrigerate for at least 30 minutes to allow flavors to meld.
5. Serve: Enjoy your nutty and delicious broccoli salad as a refreshing side or light meal!

Creamy And Tangy: Broccoli Salad With Greek Yogurt Dressing

This broccoli salad is a delightful mix of fresh broccoli florets and creamy Greek yogurt dressing. The vibrant green of the broccoli pairs beautifully with the smooth, tangy dressing, making it a feast for the eyes and the palate. The addition of red onions adds a nice crunch and a pop of color, while a sprinkle of paprika gives it a hint of spice.

This salad is not just tasty; it’s also packed with nutrients. Broccoli is known for its health benefits, including being high in vitamins and antioxidants. Using Greek yogurt instead of mayonnaise makes this dish lighter and adds a protein boost, perfect for meal prep.

To make this salad, you’ll need fresh broccoli, red onion, and a few simple ingredients for the dressing. It’s easy to whip up and can be stored in the fridge for a few days, making it a great option for healthy meal prep.

Ingredients

• 4 cups fresh broccoli florets
• 1/2 cup red onion, finely chopped
• 1 cup Greek yogurt
• 2 tablespoons apple cider vinegar
• 1 tablespoon honey
• Salt and pepper to taste
• 1/4 teaspoon paprika (optional)

Instructions

1. Prepare the Broccoli: Wash the broccoli florets and chop them into bite-sized pieces. Place them in a large mixing bowl.
2. Mix the Dressing: In a separate bowl, combine Greek yogurt, apple cider vinegar, honey, salt, and pepper. Whisk until smooth.
3. Combine: Pour the dressing over the broccoli and add the chopped red onion. Toss everything together until the broccoli is well coated.
4. Chill: Cover the salad and let it chill in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld together.
5. Serve: Sprinkle paprika on top before serving for an extra touch of flavor and color.

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Zesty Flavor Burst: Broccoli Salad With Lemon And Feta

This broccoli salad is a delightful mix of fresh ingredients that brings a zesty flavor to your meal prep. The vibrant green broccoli florets are paired with juicy lemon slices and creamy feta cheese, creating a refreshing dish that's perfect for any occasion. Cherry tomatoes add a pop of color and sweetness, while fresh herbs enhance the overall taste.

The combination of lemon and feta gives this salad a bright, tangy kick that makes it stand out. It's not just a side dish; it can easily be a main course for a light lunch or dinner. Plus, it’s super easy to make and can be prepped in advance, making it a great option for busy weeks.

Ready to whip up this delicious salad? Here’s how to do it!

Ingredients

• 4 cups broccoli florets
• 1 cup cherry tomatoes, halved
• 1/2 cup feta cheese, crumbled
• 1 lemon, sliced
• 1/4 cup fresh parsley, chopped
• 2 tablespoons olive oil
• 1 tablespoon red wine vinegar
• Salt and pepper to taste

Instructions

1. Prepare the Broccoli: In a large pot, bring water to a boil. Add broccoli florets and blanch for 2-3 minutes until bright green. Drain and rinse under cold water to stop cooking.
2. Mix the Salad: In a large bowl, combine the blanched broccoli, cherry tomatoes, feta cheese, and parsley.
3. Make the Dressing: In a small bowl, whisk together olive oil, red wine vinegar, salt, and pepper.
4. Toss Together: Pour the dressing over the salad and toss gently to combine. Add lemon slices on top for garnish.
5. Chill and Serve: Let the salad chill in the fridge for at least 30 minutes before serving to let the flavors meld.

Sweet And Savory: Broccoli Salad With Honey Mustard Dressing

This broccoli salad is a delightful mix of sweet and savory flavors. The vibrant green broccoli pairs perfectly with colorful veggies like red peppers and onions. The honey mustard dressing adds a creamy, tangy twist that brings everything together. This dish is not only visually appealing but also packed with nutrients, making it a great choice for meal prep.

The combination of crunchy vegetables and the smooth dressing creates a satisfying texture. You can enjoy this salad as a side dish or even as a light main course. It’s perfect for picnics, potlucks, or just a healthy lunch at home.

Let’s get into the recipe so you can whip this up in no time!

Ingredients

• 4 cups fresh broccoli florets
• 1 cup cherry tomatoes, halved
• 1 cup diced bell peppers (any color)
• 1/2 cup red onion, thinly sliced
• 1 cup diced mango or pineapple
• 1/4 cup sunflower seeds (optional)
• 1/2 cup plain Greek yogurt
• 2 tablespoons honey
• 2 tablespoons Dijon mustard
• 1 tablespoon apple cider vinegar
• Salt and pepper to taste

Instructions

1. Prepare the Vegetables: In a large bowl, combine the broccoli florets, cherry tomatoes, bell peppers, red onion, and diced mango or pineapple.
2. Make the Dressing: In a separate bowl, whisk together the Greek yogurt, honey, Dijon mustard, apple cider vinegar, salt, and pepper until smooth.
3. Combine: Pour the dressing over the salad and toss gently to coat all the vegetables evenly.
4. Add Crunch: If using, sprinkle sunflower seeds on top for added crunch.
5. Chill: Let the salad sit in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

Herbal Delight: Broccoli Salad With Fresh Herbs And Quinoa

This broccoli salad is a refreshing twist on traditional recipes. Packed with vibrant colors and fresh flavors, it combines crunchy broccoli with fluffy quinoa and a mix of herbs. The bright greens of the broccoli and parsley, along with the pops of red from bell peppers, create a visually appealing dish that's as delightful to look at as it is to eat.

The addition of quinoa not only boosts the protein content but also adds a nice texture. This salad is perfect for meal prep, as it holds up well in the fridge and can be enjoyed throughout the week. Toss in some lemon juice for a zesty kick, and you have a dish that’s both healthy and satisfying.

Ingredients

• 4 cups fresh broccoli florets
• 1 cup cooked quinoa
• 1/2 cup red bell pepper, diced
• 1/4 cup fresh parsley, chopped
• 1/4 cup red onion, finely chopped
• 1/4 cup olive oil
• 2 tablespoons lemon juice
• Salt and pepper to taste

Instructions

1. Prepare the Broccoli: Steam the broccoli florets for about 3-4 minutes until bright green and tender-crisp. Drain and let cool.
2. Mix Ingredients: In a large bowl, combine the cooled broccoli, cooked quinoa, diced red bell pepper, chopped parsley, and red onion.
3. Make the Dressing: In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
4. Toss and Serve: Pour the dressing over the salad and toss gently to combine. Adjust seasoning if needed.
5. Chill: Let the salad sit in the fridge for at least 30 minutes before serving to allow the flavors to meld.

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Protein-Packed: Broccoli Salad With Chickpeas

This broccoli salad with chickpeas is a fantastic choice for meal prep. The bright green broccoli florets mix beautifully with the golden chickpeas, creating a colorful and inviting dish. The crunch of the veggies pairs perfectly with the creamy dressing, making every bite satisfying.

Chickpeas add a protein boost, making this salad not just tasty but also filling. Plus, it’s easy to whip up and can be stored in the fridge for a few days, perfect for busy weeks.

To make this salad, you’ll need fresh broccoli, canned chickpeas, red onion, and a simple dressing made from olive oil, lemon juice, and a touch of honey. Toss everything together, and you have a delicious meal ready to go!

Ingredients

• 4 cups broccoli florets
• 1 can (15 oz) chickpeas, drained and rinsed
• 1/2 cup red onion, finely chopped
• 1/4 cup olive oil
• 2 tablespoons lemon juice
• 1 tablespoon honey
• Salt and pepper to taste

Instructions

1. Prepare the Broccoli: Steam the broccoli florets for about 3-4 minutes until tender but still crisp. Rinse under cold water to stop the cooking process.
2. Mix the Salad: In a large bowl, combine the steamed broccoli, chickpeas, and red onion.
3. Make the Dressing: In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper.
4. Toss Together: Pour the dressing over the salad and toss until everything is well coated.
5. Chill and Serve: Let the salad sit in the fridge for at least 30 minutes before serving to allow the flavors to meld.

Colorful Medley: Broccoli Salad With Bell Peppers And Sunflower Seeds

This broccoli salad is a feast for the eyes and the taste buds. The vibrant green of the broccoli pairs beautifully with the bright reds and yellows of bell peppers. Sunflower seeds add a delightful crunch, making each bite satisfying. This salad is perfect for meal prep, as it stays fresh in the fridge for days.

To make this salad, you’ll need fresh broccoli, red and yellow bell peppers, diced apples for a hint of sweetness, and sunflower seeds for that extra texture. Toss everything together with a light dressing, and you have a dish that’s not only healthy but also bursting with flavor.

Ingredients

• 4 cups fresh broccoli florets
• 1 red bell pepper, diced
• 1 yellow bell pepper, diced
• 1 apple, diced
• 1/2 cup sunflower seeds
• 1/4 cup olive oil
• 2 tablespoons apple cider vinegar
• 1 tablespoon honey
• Salt and pepper to taste

Instructions

1. Prepare the Vegetables: In a large bowl, combine the broccoli florets, diced red and yellow bell peppers, and diced apple.
2. Add the Sunflower Seeds: Sprinkle the sunflower seeds over the vegetable mixture.
3. Make the Dressing: In a small bowl, whisk together olive oil, apple cider vinegar, honey, salt, and pepper until well combined.
4. Toss the Salad: Pour the dressing over the salad and toss gently to coat all the ingredients evenly.
5. Chill and Serve: Let the salad chill in the fridge for at least 30 minutes before serving to allow the flavors to meld.

Comforting Classic: Broccoli Salad With Cheddar Cheese

This broccoli salad is a comforting classic that brings together fresh broccoli florets, creamy dressing, and sharp cheddar cheese. The vibrant green of the broccoli pairs beautifully with the rich yellow of the cheese, making it an eye-catching dish. Topped with crispy bacon bits, this salad is not only delicious but also packed with flavor.

Perfect for meal prep, this salad can be made ahead of time and stored in the fridge. It’s a great side dish for barbecues or a tasty lunch option during the week. The combination of textures—from the crunchy broccoli to the creamy dressing—makes every bite enjoyable.

Let’s get into how to make this delightful salad that everyone will love!

Ingredients

• 4 cups fresh broccoli florets
• 1 cup shredded cheddar cheese
• 1/2 cup cooked bacon, crumbled
• 1/2 cup mayonnaise
• 1 tablespoon apple cider vinegar
• 1 tablespoon sugar
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

1. Prepare the Broccoli: In a large bowl, combine fresh broccoli florets and crumbled bacon.
2. Make the Dressing: In a separate bowl, whisk together mayonnaise, apple cider vinegar, sugar, salt, and pepper until smooth.
3. Combine: Pour the dressing over the broccoli and bacon mixture. Add shredded cheddar cheese and mix well until everything is coated.
4. Chill: Cover the salad and refrigerate for at least 30 minutes to let the flavors meld.
5. Serve: Toss again before serving and enjoy this comforting classic!

Vegan-Friendly: Broccoli Salad With Avocado And Lime

This vibrant broccoli salad is a delightful mix of fresh ingredients, perfect for a healthy meal prep. The bright green broccoli pairs wonderfully with creamy avocado and juicy cherry tomatoes, creating a colorful dish that’s as pleasing to the eye as it is to the palate. The addition of lime juice adds a zesty kick, making every bite refreshing.

To prepare this salad, you’ll want to start with fresh broccoli florets. Blanch them briefly to keep that crisp texture. Then, slice ripe avocados and toss them in with halved cherry tomatoes. A drizzle of lime juice and a sprinkle of salt will enhance the flavors beautifully. This dish is not only vegan-friendly but also packed with nutrients!

Whether you’re prepping for the week or looking for a quick side dish, this broccoli salad is a winner. It’s light, nutritious, and full of flavor, making it a great addition to any meal.

Ingredients

• 4 cups fresh broccoli florets
• 2 ripe avocados, sliced
• 1 cup cherry tomatoes, halved
• 1/4 cup lime juice
• Salt to taste
• 1/4 cup tahini (optional for creaminess)
• Fresh cilantro for garnish

Instructions

1. Blanch the broccoli: Bring a pot of water to a boil. Add the broccoli florets and cook for 2-3 minutes until bright green. Drain and rinse under cold water to stop cooking.
2. Prepare the dressing: In a small bowl, mix lime juice, salt, and tahini if using. Stir until smooth.
3. Assemble the salad: In a large bowl, combine the blanched broccoli, sliced avocados, and halved cherry tomatoes.
4. Add the dressing: Drizzle the lime dressing over the salad and gently toss to combine.
5. Garnish: Top with fresh cilantro before serving.

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