5 Tasty Low Carb Cinnamon Roll Recipes for a Healthy Breakfast
These low carb cinnamon rolls are a game-changer for breakfast! Packed with flavor and easy to whip up, they provide a healthier twist on the classic treat. Get ready to enjoy warm, gooey rolls without the carb overload, making breakfast both delicious and guilt-free!
Indulge In Guilt-Free Low Carb Cream Cheese Cinnamon Rolls
These low carb cream cheese cinnamon rolls are a delightful way to start your day. They look so tempting, with their soft, fluffy texture and sweet icing drizzled on top. The warm cinnamon aroma fills the kitchen, making it hard to resist a bite. Plus, they are guilt-free, so you can enjoy them without worrying about your carb intake.
Making these rolls is simple and fun. You’ll be amazed at how easy it is to whip up a batch. The combination of cream cheese and almond flour gives them a rich flavor while keeping the carbs low. Each roll is a perfect balance of sweetness and spice, making them an ideal breakfast treat.
Now, let’s get to the good stuff! Here’s how you can make your own delicious low carb cream cheese cinnamon rolls at home.
Ingredients
- 2 cups almond flour
- 1/4 cup granulated erythritol
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 2 large eggs
- 1/4 cup cream cheese, softened
- 1/4 cup unsalted butter, melted
- 2 tablespoons ground cinnamon
- 1/4 cup powdered erythritol (for frosting)
- 1 tablespoon vanilla extract
- 2 tablespoons heavy cream (for frosting)
Instructions
- Preheat the oven to 350°F (175°C). Line a baking dish with parchment paper.
- In a bowl, mix almond flour, granulated erythritol, baking powder, and salt. In another bowl, whisk together eggs, cream cheese, and melted butter until smooth.
- Combine the wet and dry ingredients, mixing until a dough forms. Roll the dough out on a floured surface into a rectangle.
- Spread softened butter over the dough and sprinkle with cinnamon and a little erythritol. Roll up tightly and slice into individual rolls.
- Place the rolls in the baking dish and bake for 20-25 minutes until golden brown.
- While they bake, prepare the frosting by mixing powdered erythritol, vanilla extract, and heavy cream until smooth.
- Once the rolls are out of the oven, drizzle the frosting over them while they are still warm. Enjoy your guilt-free treat!
Decadent Keto Cinnamon Rolls With A Creamy Frosting
These keto cinnamon rolls are a delightful treat for anyone looking to enjoy a sweet breakfast without the carbs. The rolls are soft and fluffy, topped with a creamy frosting that adds a rich flavor. The warm cinnamon aroma fills the kitchen, making it hard to resist diving right in!
Each bite offers a perfect balance of sweetness and spice, making these rolls a great way to start your day. Pair them with a hot cup of coffee for a cozy breakfast experience. They are not just delicious but also fit perfectly into a low-carb lifestyle.
Ingredients
- 2 cups almond flour
- 1/4 cup coconut flour
- 1/4 cup erythritol (or preferred sweetener)
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 3 large eggs
- 1/4 cup unsalted butter, melted
- 1 teaspoon vanilla extract
- 1 tablespoon ground cinnamon
- 1/4 cup cream cheese, softened
- 1/2 cup powdered erythritol
- 1 teaspoon vanilla extract (for frosting)
Instructions
- Make the Dough: In a bowl, mix almond flour, coconut flour, erythritol, baking powder, and salt. In another bowl, whisk eggs, melted butter, and vanilla. Combine both mixtures until a dough forms.
- Roll Out the Dough: Place the dough between two sheets of parchment paper and roll it out into a rectangle.
- Add Cinnamon Mixture: Sprinkle ground cinnamon evenly over the dough. Roll it tightly into a log and slice into individual rolls.
- Bake the Rolls: Preheat the oven to 350°F (175°C). Place the rolls in a greased baking dish and bake for 15-20 minutes until golden.
- Prepare the Frosting: In a bowl, beat together softened cream cheese, powdered erythritol, and vanilla until smooth. Spread over warm rolls before serving.
Fluffy Cinnamon Roll Muffins For A Fun Breakfast Treat
These fluffy cinnamon roll muffins are a delightful twist on traditional cinnamon rolls. They are perfect for a fun breakfast treat that the whole family will enjoy. Each muffin is soft, with a warm cinnamon filling and topped with a sweet glaze. The presentation is just as inviting as the taste, making them a great addition to any breakfast table.
Imagine waking up to the smell of freshly baked cinnamon rolls. These muffins not only look amazing but are also easy to make. They are baked in muffin tins, which means you get that classic cinnamon roll flavor in a fun, portable form. Pair them with a cup of coffee or tea, and you have a breakfast that feels special.
Ingredients
- 2 cups almond flour
- 1/4 cup coconut flour
- 1/2 cup erythritol or sweetener of choice
- 1 tablespoon baking powder
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 4 large eggs
- 1/2 cup unsweetened almond milk
- 1/4 cup melted coconut oil
- 1/2 cup brown sugar substitute
- 2 tablespoons ground cinnamon
- 1/4 cup cream cheese, softened
- 1/2 cup powdered erythritol (for frosting)
- 1 teaspoon vanilla extract
- 2 tablespoons almond milk (for frosting)
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large bowl, mix almond flour, coconut flour, erythritol, baking powder, ground cinnamon, and salt.
- In another bowl, whisk together the eggs, almond milk, and melted coconut oil. Combine the wet and dry ingredients until well mixed.
- In a small bowl, mix the brown sugar substitute and ground cinnamon for the filling.
- Spoon half of the muffin batter into the prepared muffin tins. Sprinkle the cinnamon filling evenly over the batter, then top with the remaining batter.
- Bake for 18-20 minutes or until a toothpick comes out clean. Let them cool slightly.
- For the frosting, beat together the softened cream cheese, powdered erythritol, vanilla extract, and almond milk until smooth. Drizzle over the warm muffins before serving.
Sugar-Free Cinnamon Roll Recipe With Natural Sweeteners
These sugar-free cinnamon rolls are a delightful way to start your day. They are soft, fluffy, and topped with a creamy glaze that makes them irresistible. Using natural sweeteners keeps them low in carbs while still satisfying your sweet tooth.
Imagine waking up to the warm aroma of cinnamon wafting through your kitchen. These rolls are not just a treat; they are a healthier option for breakfast. The combination of almond flour and coconut flour gives them a unique texture, while the natural sweeteners keep them guilt-free.
Let’s get into the ingredients and steps to whip up these delicious rolls!
Ingredients
- 2 cups almond flour
- 1/2 cup coconut flour
- 1/4 cup erythritol or another natural sweetener
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 4 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup melted coconut oil
- 2 tablespoons ground cinnamon
- 1/4 cup butter, softened
- 1/2 cup cream cheese, softened
- 1/4 cup powdered erythritol (for frosting)
- 1 teaspoon vanilla extract
Instructions
- Prepare the Dough: In a large bowl, mix almond flour, coconut flour, erythritol, baking powder, and salt. In another bowl, whisk together eggs, almond milk, and melted coconut oil. Combine the wet and dry ingredients until a dough forms.
- Knead the Dough: On a floured surface, knead the dough for a few minutes until smooth. Roll it out into a rectangle about 1/4 inch thick.
- Make the Filling: Spread softened butter over the dough. Sprinkle cinnamon and a bit of erythritol evenly across the surface. Roll the dough tightly into a log and slice it into individual rolls.
- Bake the Rolls: Place the rolls in a greased baking dish. Preheat your oven to 350°F (175°C) and bake for 20-25 minutes until golden brown.
- Prepare the Frosting: While the rolls are baking, mix cream cheese, powdered erythritol, and vanilla until smooth. Spread this frosting over the warm rolls before serving.
Pumpkin Spice Cinnamon Rolls For A Seasonal Treat
When the leaves start to change and the air gets crisp, it’s time to enjoy some cozy flavors. Pumpkin spice cinnamon rolls are the perfect treat for this season. They combine the warm, comforting taste of cinnamon with the rich flavor of pumpkin. These rolls are soft, fluffy, and drizzled with a sweet glaze that makes them irresistible.
The image captures these delightful rolls beautifully. You can see the swirls of cinnamon and the creamy glaze on top, making them look extra inviting. Surrounded by small pumpkins and autumn leaves, they truly embody the spirit of fall.
Making these rolls is a fun way to celebrate the season. You can enjoy them for breakfast or as a snack throughout the day. They’re not just tasty; they’re also a great way to bring family and friends together. Imagine the smell of these baking in your kitchen, filling your home with warmth and happiness.
Ingredients
- 2 cups almond flour
- 1/2 cup coconut flour
- 1/4 cup erythritol (or sweetener of choice)
- 1 tablespoon baking powder
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1/2 cup pumpkin puree
- 4 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup melted coconut oil
- 1/2 cup cream cheese, softened
- 1/4 cup powdered erythritol
- 1 teaspoon vanilla extract
Instructions
- Prepare the Dough: In a large bowl, mix almond flour, coconut flour, erythritol, baking powder, cinnamon, and salt. In another bowl, combine pumpkin puree, eggs, almond milk, and melted coconut oil. Mix the wet ingredients into the dry ingredients until a dough forms.
- Roll Out the Dough: Place the dough between two sheets of parchment paper and roll it out into a rectangle. Aim for about 1/4 inch thick.
- Add the Filling: Spread softened cream cheese over the dough. Sprinkle a little extra cinnamon and erythritol on top for sweetness. Roll the dough tightly from one end to the other.
- Slice and Bake: Cut the rolled dough into 12 equal pieces. Place them in a greased baking dish. Preheat your oven to 350°F (175°C) and bake for 20-25 minutes until golden.
- Make the Glaze: While the rolls are baking, mix powdered erythritol, softened cream cheese, and vanilla extract until smooth. Drizzle over the warm rolls before serving.
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