Delicious Zucchini Lasagna Rolls

These zucchini lasagna rolls are a fantastic low-carb alternative to traditional lasagna. Filled with a savory mixture of ricotta cheese, spinach, and marinara sauce, they are both satisfying and nutritious.

This recipe is simple to follow and perfect for a family dinner or meal prep. You can customize the filling with your favorite ingredients, making it versatile and delicious.

Introduction to Zucchini Lasagna Rolls

Zucchini lasagna rolls present a delightful twist on the classic lasagna, offering a low-carb alternative that does not compromise on flavor.

These rolls are filled with a savory mixture of ricotta cheese and spinach, all enveloped in a rich marinara sauce.

Perfect for family dinners or meal prep, they can be customized to suit individual tastes, making them a versatile dish for any occasion.

Preparation of Zucchini Strips

The foundation of these rolls lies in the zucchini, which is sliced into thin strips.

Using a mandoline or a sharp knife ensures even slices, allowing for easy rolling.

Once sliced, the zucchini is ready to be transformed into a delicious vessel for the cheesy filling.

Creating the Cheesy Filling

The filling is a harmonious blend of ricotta cheese, fresh spinach, and seasonings.

Mixing garlic powder and Italian seasoning into the ricotta adds depth to the flavor profile.

This mixture is not only nutritious but also provides a creamy texture that complements the zucchini beautifully.

Assembling the Rolls

Assembling the rolls is a straightforward process.

A thin layer of marinara sauce is spread on the bottom of a baking dish, creating a flavorful base.

Each zucchini strip is filled with the ricotta mixture, rolled up, and placed seam-side down in the dish, ready for baking.

Baking to Perfection

Once all the rolls are in the dish, the remaining marinara sauce is poured over the top, followed by a generous sprinkle of shredded mozzarella cheese.

Baking the rolls covered with foil allows them to steam, ensuring the zucchini becomes tender while the flavors meld together.

Removing the foil towards the end of baking allows the cheese to bubble and turn golden, creating an inviting appearance.

Serving Suggestions

After baking, let the rolls cool slightly before serving.

Garnishing with fresh basil adds a pop of color and enhances the overall presentation.

These zucchini lasagna rolls are not only visually appealing but also a wholesome dish that is sure to impress at any meal.

Easy Zucchini Lasagna Rolls Recipe

These zucchini rolls are made by slicing zucchini into thin strips, filling them with a cheesy mixture, and rolling them up. They are baked in marinara sauce and topped with mozzarella cheese, resulting in a delightful dish that serves 4 people.

Ingredients

• 2 medium zucchinis, sliced lengthwise into thin strips
• 1 cup ricotta cheese
• 1 cup fresh spinach, chopped
• 1 cup marinara sauce
• 1 cup shredded mozzarella cheese
• 1/2 teaspoon garlic powder
• 1/2 teaspoon Italian seasoning
• Salt and pepper to taste
• Olive oil for drizzling

Instructions

1. Prep the Zucchini: Preheat the oven to 375°F (190°C). Slice the zucchinis lengthwise into thin strips using a mandoline or sharp knife.
2. Make the Filling: In a bowl, combine ricotta cheese, chopped spinach, garlic powder, Italian seasoning, salt, and pepper. Mix well until combined.
3. Assemble the Rolls: Spread a thin layer of marinara sauce on the bottom of a baking dish. Take a zucchini strip, place a spoonful of the ricotta mixture at one end, and roll it up. Place the roll seam-side down in the baking dish. Repeat with remaining zucchini strips.
4. Add Sauce and Cheese: Once all rolls are in the dish, pour the remaining marinara sauce over the top. Sprinkle shredded mozzarella cheese evenly over the sauce.
5. Bake: Cover the dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden.
6. Serve: Let the rolls cool for a few minutes before serving. Enjoy warm, garnished with fresh basil if desired.

Cook and Prep Times

• Prep Time: 15 minutes
• Cook Time: 35 minutes
• Total Time: 50 minutes

• Servings: 4 rolls
• Calories: 220kcal
• Fat: 12g
• Protein: 14g
• Carbohydrates: 10g

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