7 Easy Healthy Chicken Recipes with 5 Ingredients or Less

 

7 Easy Healthy Chicken Recipes with 5 Ingredients or Less

Searching for quick and tasty chicken recipes? Look no further! This collection features easy-to-make dishes using five ingredients or less, perfect for busy weeknights or when you're short on time. Say goodbye to complicated cooking and hello to delicious meals that anyone can whip up in no time.

Zesty Lemon Herb Chicken Skewers For Quick Grilling

Grilled chicken skewers with lemon and herbs on a wooden platter, served with a fresh salad.

These Zesty Lemon Herb Chicken Skewers are perfect for a quick and healthy meal. The vibrant colors of the grilled chicken, fresh herbs, and lemon slices make this dish not only delicious but also visually appealing. The skewers are easy to prepare and require just a handful of ingredients, making them ideal for busy weeknights or casual gatherings.

The marinade is simple yet packed with flavor. Fresh herbs like parsley and a splash of lemon juice brighten up the chicken, giving it a refreshing taste. Pair these skewers with a side salad for a complete meal. You can even serve them with a yogurt dip for an extra zing!

Ingredients

  • 1 pound boneless, skinless chicken breasts, cut into cubes
  • 1/4 cup olive oil
  • Juice of 2 lemons
  • 1/4 cup fresh parsley, chopped
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix olive oil, lemon juice, parsley, salt, and pepper.
  2. Add the chicken cubes to the marinade. Cover and refrigerate for at least 30 minutes.
  3. Preheat your grill to medium-high heat.
  4. Thread the marinated chicken onto skewers.
  5. Grill the skewers for about 10-12 minutes, turning occasionally, until the chicken is cooked through.
  6. Serve with lemon wedges and a fresh salad on the side.

Savory Garlic Butter Chicken Bites In Minutes

A skillet with golden-brown garlic butter chicken bites garnished with parsley, surrounded by garlic cloves and fresh herbs.

These garlic butter chicken bites are a quick and tasty option for dinner. With just a few ingredients, you can whip up a dish that’s both satisfying and healthy. The golden-brown chicken pieces glisten in the pan, coated in a rich garlic butter sauce that’s hard to resist.

To make these bites, start by heating a bit of oil in a skillet. Add bite-sized pieces of chicken and let them sear until they’re golden. The aroma of garlic fills the kitchen as you add minced garlic and butter, creating a delicious sauce that clings to the chicken. Finish with a sprinkle of fresh parsley for a pop of color and flavor.

This dish pairs well with a side of steamed veggies or a fresh salad, making it a complete meal that’s both nutritious and delicious.

Ingredients

  • 1 pound chicken breast, cut into bite-sized pieces
  • 4 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Heat a skillet over medium heat and add 2 tablespoons of butter. Once melted, add the chicken pieces.
  2. Season the chicken with salt and pepper. Cook for about 5-7 minutes, turning occasionally, until golden brown and cooked through.
  3. Add the minced garlic and remaining butter to the skillet. Stir to combine and cook for an additional 2 minutes until the garlic is fragrant.
  4. Remove from heat and garnish with chopped parsley before serving.

Crispy Baked Chicken With Parmesan Crust For Easy Cooking

Crispy baked chicken with a Parmesan crust served with a fresh salad.

Crispy Baked Chicken with a Parmesan crust is a delightful dish that’s both simple and satisfying. This recipe is perfect for busy weeknights when you want something tasty without spending hours in the kitchen. The chicken is coated in a crunchy, cheesy layer that adds flavor and texture.

To make this dish, you’ll need just a few ingredients: chicken breasts, breadcrumbs, grated Parmesan cheese, olive oil, and your favorite seasonings. The combination of these ingredients creates a mouthwatering meal that pairs beautifully with a fresh salad.

Start by preheating your oven and preparing a baking sheet. Coat the chicken in olive oil, then dredge it in a mixture of breadcrumbs and Parmesan. Bake until golden brown and crispy. The result is juicy chicken with a satisfying crunch that everyone will love.

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix breadcrumbs, Parmesan cheese, salt, and pepper.
  3. Brush the chicken breasts with olive oil on both sides.
  4. Coat each chicken breast in the breadcrumb mixture, pressing down to ensure it sticks.
  5. Place the coated chicken on the prepared baking sheet and bake for 20-25 minutes, or until the chicken is cooked through and the crust is golden brown.
  6. Let it rest for a few minutes before serving. Enjoy your crispy baked chicken with a side salad!

Quick Teriyaki Chicken Stir-Fry For Flavor Lovers

A bowl of teriyaki chicken stir-fry with broccoli and bell peppers, topped with sesame seeds.

This Quick Teriyaki Chicken Stir-Fry is a delightful dish packed with vibrant colors and fresh ingredients. The image showcases a beautiful bowl filled with tender chicken pieces, bright bell peppers, and crisp broccoli, all drizzled with a savory teriyaki sauce. The sesame seeds sprinkled on top add a nice touch, making it not only tasty but visually appealing too.

This recipe is perfect for those who love bold flavors but want to keep things simple. With just five ingredients, you can whip up a delicious meal in no time. The combination of chicken and vegetables provides a healthy balance, while the teriyaki sauce brings everything together with its sweet and savory notes.

Gather your ingredients and get ready to enjoy a quick and satisfying meal that’s sure to impress!

Ingredients

  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 cups broccoli florets
  • 1 bell pepper (any color), sliced
  • 1/4 cup teriyaki sauce
  • 1 tablespoon sesame seeds

Instructions

  1. Heat a large skillet over medium-high heat. Add the chicken pieces and cook until browned and cooked through, about 5-7 minutes.
  2. Add the broccoli and bell pepper to the skillet. Stir-fry for another 3-4 minutes until the vegetables are tender-crisp.
  3. Pour the teriyaki sauce over the chicken and vegetables. Stir well to coat everything evenly.
  4. Cook for an additional 2 minutes, allowing the sauce to thicken slightly.
  5. Remove from heat and sprinkle with sesame seeds before serving.

Flavor-Packed Taco Chicken With Three Ingredients

Taco chicken in taco shells topped with cheese, lettuce, and tomatoes on a colorful table.

This taco chicken recipe is a simple and tasty way to enjoy a meal with minimal fuss. With just three ingredients, you can whip up a delicious dish that’s perfect for any night of the week. The image shows vibrant taco shells filled with juicy chicken, fresh tomatoes, and shredded cheese, all topped with crisp lettuce and a sprinkle of cilantro. It’s a feast for the eyes and the taste buds!

The key to this recipe is using quality ingredients. You’ll want to choose your favorite taco shells, a protein-packed chicken, and a flavorful seasoning. The combination creates a mouthwatering experience that everyone will love.

Let’s get cooking! This dish is not only quick to prepare but also customizable. Feel free to add your favorite toppings or sides to make it your own.

Ingredients

  • 1 pound cooked chicken, shredded
  • 1 packet taco seasoning
  • 8 taco shells

Instructions

  1. Mix the shredded chicken with the taco seasoning in a bowl until well coated.
  2. Warm the taco shells according to package instructions.
  3. Fill each taco shell with the seasoned chicken.
  4. Add your favorite toppings like lettuce, tomatoes, and cheese.
  5. Serve immediately and enjoy your tasty taco chicken!

Delicious Pesto Chicken With Only Four Ingredients

A plate of grilled chicken topped with pesto, served with roasted potatoes and bell peppers.

This pesto chicken dish is a quick and tasty option for dinner. With just four simple ingredients, you can whip up a meal that’s both healthy and satisfying. The chicken is perfectly grilled, topped with vibrant green pesto, and served alongside roasted veggies. The colors on the plate are as appealing as the flavors, making it a feast for the eyes and the palate.

The combination of juicy chicken and fresh pesto creates a delightful harmony. The roasted potatoes and colorful peppers add texture and sweetness, balancing the dish beautifully. It’s a great way to enjoy a nutritious meal without spending hours in the kitchen.

Ingredients

  • 2 chicken breasts
  • 1/2 cup pesto
  • 2 cups mixed bell peppers, sliced
  • 2 cups baby potatoes, halved

Instructions

  1. Preheat your oven to 400°F (200°C). Toss the halved baby potatoes and sliced bell peppers in a bit of olive oil, salt, and pepper. Spread them on a baking sheet.
  2. Place the chicken breasts on the baking sheet with the veggies. Bake for about 20-25 minutes, or until the chicken is cooked through and the potatoes are tender.
  3. In the last few minutes of baking, spread the pesto over the chicken breasts. This will allow the flavors to meld beautifully.
  4. Once done, serve the chicken with the roasted veggies on the side. Enjoy your delicious, healthy meal!

Easy Buffalo Chicken Bites For A Spicy Snack

Plate of buffalo chicken bites with blue cheese, celery sticks, and dipping sauce.

Buffalo chicken bites are a fantastic way to enjoy a spicy snack without a lot of fuss. These little bites pack a punch and are perfect for game day or a casual get-together. With just five ingredients, you can whip them up in no time!

The image showcases crispy buffalo chicken bites, topped with crumbled blue cheese for that extra flavor. They sit next to crunchy celery sticks and a creamy dipping sauce, making for a well-rounded snack. The vibrant colors and textures are sure to catch anyone's eye.

To make these buffalo chicken bites, you’ll need chicken breast, buffalo sauce, flour, baking powder, and blue cheese. The combination of these ingredients creates a delightful treat that’s both spicy and satisfying.

Ingredients

  • 1 pound chicken breast, diced
  • 1 cup buffalo sauce
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 cup blue cheese, crumbled

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix the flour and baking powder together. Add the diced chicken and toss until well coated.
  3. Drizzle the buffalo sauce over the chicken and mix until evenly coated.
  4. Place the chicken bites on the prepared baking sheet. Bake for 20-25 minutes, or until golden brown and cooked through.
  5. Once out of the oven, sprinkle with crumbled blue cheese and serve with celery sticks and your favorite dipping sauce.

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