8 Delicious One-Pot Mediterranean Recipes for Effortless Cleanup

One-pot Mediterranean recipes are perfect for anyone who loves tasty meals without the hassle of multiple dishes and cleanup. This collection features vibrant flavors and healthy ingredients, all cooked together in a single pot for maximum convenience. From hearty stews to quick pasta dishes, enjoy the delicious taste of the Mediterranean with just a sprinkle of effort.

One-Pot Lemon Garlic Shrimp And Orzo: A Flavorful Feast

One-Pot Lemon Garlic Shrimp and Orzo is a delightful dish that brings the taste of the Mediterranean right to your kitchen. The image showcases a vibrant mix of plump shrimp, juicy cherry tomatoes, and tender orzo, all infused with the zesty brightness of lemon and the aromatic touch of garlic. This dish is not just visually appealing; it’s packed with flavor and is perfect for a quick weeknight dinner.

The beauty of this recipe lies in its simplicity. Everything cooks together in one pot, making cleanup a breeze. The shrimp cook quickly, soaking up the lemony goodness, while the orzo absorbs all the delicious flavors. Fresh parsley adds a pop of color and freshness, making it a feast for the eyes as well as the palate.

Gather your ingredients and get ready to whip up this easy and satisfying meal. It’s perfect for busy nights or when you want to impress guests without spending hours in the kitchen.

Ingredients

• 1 pound large shrimp, peeled and deveined
• 1 cup orzo pasta
• 2 cups chicken or vegetable broth
• 1 cup cherry tomatoes, halved
• 4 cloves garlic, minced
• 1 lemon, juiced and zested
• 2 tablespoons olive oil
• Salt and pepper to taste
• Fresh parsley, chopped for garnish

Instructions

1. Heat olive oil in a large pot over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.
2. Add the shrimp to the pot, seasoning with salt and pepper. Cook for 2-3 minutes until they start to turn pink.
3. Stir in the orzo, broth, lemon juice, and zest. Bring to a boil, then reduce heat to low. Cover and simmer for about 10-12 minutes, or until the orzo is tender and has absorbed most of the liquid.
4. Add the cherry tomatoes and stir gently. Cook for an additional 2-3 minutes until the tomatoes are warmed through.
5. Remove from heat and garnish with fresh parsley before serving.

Creamy Mediterranean Chicken And Rice: Comfort In A Bowl

This creamy Mediterranean chicken and rice dish is a warm hug in a bowl. The tender chicken pieces sit atop fluffy rice, all enveloped in a rich, savory sauce. Fresh herbs sprinkle the top, adding a pop of color and flavor. The setting is cozy, with a rustic wooden background that enhances the homey feel of this meal.

Perfect for busy weeknights, this one-pot recipe is not just easy to make, but it also means less cleanup. You can whip this up in no time, making it a go-to for family dinners or gatherings with friends. The combination of flavors will transport you straight to the Mediterranean coast, where every bite feels like a mini-vacation.

Ingredients

• 1 lb boneless, skinless chicken breasts
• 1 cup rice (long-grain or basmati)
• 2 cups chicken broth
• 1 cup heavy cream
• 1 onion, chopped
• 3 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon paprika
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions

1. Prepare the Chicken: Season the chicken breasts with salt, pepper, oregano, and paprika. In a large pot, heat some oil over medium heat and brown the chicken on both sides. Remove and set aside.
2. Sauté the Aromatics: In the same pot, add chopped onion and garlic. Sauté until the onion is translucent.
3. Add Rice and Broth: Stir in the rice, then add the chicken broth and heavy cream. Bring to a simmer.
4. Cook the Chicken: Return the chicken to the pot, cover, and let it cook on low heat for about 20 minutes, or until the rice is tender and the chicken is cooked through.
5. Garnish and Serve: Once done, fluff the rice and sprinkle with fresh parsley before serving. Enjoy your comforting bowl of creamy Mediterranean goodness!

One-Pot Baked Feta Pasta: A Viral Sensation

One-Pot Baked Feta Pasta has taken social media by storm, and it's easy to see why. This dish combines creamy feta cheese, juicy cherry tomatoes, and perfectly cooked pasta, all in one pot. The vibrant colors and mouthwatering aroma make it a feast for the eyes and the taste buds.

The image showcases a beautiful baking dish filled with golden pasta, roasted tomatoes, and a block of feta cheese nestled right in the center. Fresh basil leaves add a pop of green, making the dish look even more inviting. This recipe is not just about taste; it's also about simplicity and minimal cleanup.

To make this dish, you’ll need just a few ingredients. The best part? Everything cooks together in one pot, so you can enjoy a delicious meal without the hassle of multiple pans. Perfect for busy weeknights or a cozy dinner with friends!

Ingredients

• 8 ounces pasta (penne or rigatoni work well)
• 1 block (8 ounces) feta cheese
• 2 cups cherry tomatoes
• 1/4 cup olive oil
• 3 cloves garlic, minced
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Fresh basil for garnish

Instructions

1. Preheat your oven to 400°F (200°C).
2. In a large baking dish, combine the pasta, cherry tomatoes, olive oil, garlic, oregano, salt, and pepper. Mix well.
3. Place the block of feta cheese in the center of the dish, surrounded by the pasta and tomatoes.
4. Bake for 30 minutes, or until the tomatoes are bursting and the feta is golden.
5. Remove from the oven and stir everything together until the feta is creamy and coats the pasta.
6. Garnish with fresh basil before serving. Enjoy your delicious one-pot meal!

Delicious One-Pot Greek Rice: A Simple Side Dish

This One-Pot Greek Rice is a delightful addition to any meal. The image showcases a vibrant bowl of fluffy rice, adorned with fresh herbs and a slice of lemon. The colors and textures invite you to dig in. This dish is not only easy to prepare but also brings a taste of the Mediterranean right to your table.

The combination of rice, olives, and herbs creates a refreshing flavor profile. It pairs perfectly with grilled meats or can be enjoyed on its own as a light meal. Plus, the one-pot method means less cleanup, making it a win-win for busy weeknights.

Ingredients

• 1 cup long-grain rice
• 2 cups vegetable or chicken broth
• 1/2 cup black olives, sliced
• 1/4 cup red bell pepper, diced
• 1/4 cup fresh parsley, chopped
• 1 tablespoon olive oil
• 1 teaspoon lemon zest
• Salt and pepper to taste

Instructions

1. Heat olive oil in a pot over medium heat. Add the diced bell pepper and sauté for about 2 minutes until softened.
2. Add the rice to the pot and stir for another minute, allowing it to toast slightly.
3. Pour in the broth, add the olives, lemon zest, salt, and pepper. Bring to a boil.
4. Reduce heat to low, cover, and simmer for about 15 minutes or until the rice is cooked and liquid is absorbed.
5. Remove from heat and fluff the rice with a fork. Stir in the fresh parsley before serving.

One-Pot Mediterranean Beef Stew: Comfort Food At Its Best

This One-Pot Mediterranean Beef Stew is the perfect dish for a cozy night in. The rich broth, tender beef, and vibrant vegetables come together to create a meal that warms the soul. You can see the hearty chunks of beef, carrots, and potatoes swimming in a savory broth, making it not just a feast for the stomach but also for the eyes.

What makes this stew even better is that it’s all cooked in one pot, which means easy cleanup afterward. You can spend more time enjoying your meal and less time scrubbing pots and pans. The aromatic herbs and spices give it a Mediterranean flair that elevates this classic comfort food.

Gather your ingredients and let’s get cooking! This stew is not just filling; it’s also a great way to bring the family together around the dinner table.

Ingredients

• 2 pounds beef stew meat, cut into 1-inch pieces
• 2 tablespoons olive oil
• 1 onion, chopped
• 3 cloves garlic, minced
• 4 carrots, sliced
• 3 potatoes, diced
• 1 can (14 oz) diced tomatoes
• 4 cups beef broth
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• Salt and pepper to taste
• Fresh parsley, for garnish

Instructions

1. Heat olive oil in a large pot over medium heat. Add the beef and brown on all sides.
2. Add the chopped onion and minced garlic. Cook until the onion is translucent.
3. Stir in the carrots, potatoes, diced tomatoes, beef broth, oregano, thyme, salt, and pepper.
4. Bring the mixture to a boil, then reduce heat to low. Cover and simmer for about 1.5 to 2 hours, or until the beef is tender.
5. Serve hot, garnished with fresh parsley. Enjoy with crusty bread!

Savory Mediterranean Pasta Salad: Perfect For Gatherings

This Mediterranean pasta salad is a colorful and vibrant dish that brings the flavors of the Mediterranean right to your table. Picture a large bowl filled with spiral pasta, fresh cherry tomatoes, crunchy cucumbers, and tangy olives, all tossed together with a light dressing. The addition of feta cheese adds a creamy texture that perfectly complements the crisp vegetables.

This salad is not just visually appealing; it’s also incredibly easy to prepare. You can whip it up in no time, making it a fantastic option for gatherings. Whether it’s a picnic, barbecue, or potluck, this dish is sure to impress your guests.

The combination of fresh ingredients and simple preparation makes this pasta salad a go-to recipe. Plus, it can be made ahead of time, allowing the flavors to meld beautifully. Serve it chilled or at room temperature, and watch it disappear!

Ingredients

• 8 ounces rotini pasta
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1/2 cup black olives, sliced
• 1/2 cup green olives, sliced
• 1 cup feta cheese, crumbled
• 1/4 cup red onion, finely chopped
• 1/4 cup fresh parsley, chopped
• 1/4 cup olive oil
• 2 tablespoons red wine vinegar
• 1 teaspoon dried oregano
• Salt and pepper to taste

Instructions

1. Cook the Pasta: In a large pot, bring salted water to a boil. Add the rotini pasta and cook according to package instructions until al dente. Drain and rinse under cold water to cool.
2. Prepare the Vegetables: While the pasta is cooking, chop the cherry tomatoes, cucumber, olives, red onion, and parsley.
3. Make the Dressing: In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper.
4. Combine Ingredients: In a large mixing bowl, combine the cooled pasta, chopped vegetables, feta cheese, and dressing. Toss gently to combine.
5. Chill and Serve: Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled or at room temperature.

One-Pot Mediterranean Chicken And Potato Bake: A Cozy Classic

This One-Pot Mediterranean Chicken and Potato Bake is a delightful dish that brings warmth and comfort to any dinner table. The golden-brown chicken, perfectly roasted alongside tender potatoes and vibrant tomatoes, creates a beautiful and inviting meal. Fresh herbs like thyme and oregano add a burst of flavor, making each bite a taste of the Mediterranean.

The beauty of this recipe lies in its simplicity. You can toss everything into one pot, letting the oven do the work while you relax. It’s perfect for busy weeknights or cozy weekends when you want something hearty without the fuss of multiple dishes.

Gather your ingredients, and let’s get cooking!

Ingredients

• 4 chicken thighs, skin-on
• 4 medium potatoes, cut into wedges
• 1 cup cherry tomatoes
• 1 onion, sliced
• 4 cloves garlic, minced
• 2 tablespoons olive oil
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• Salt and pepper to taste
• Fresh herbs for garnish (optional)

Instructions

1. Preheat your oven to 400°F (200°C).
2. In a large oven-safe pot, heat olive oil over medium heat. Season the chicken thighs with salt, pepper, oregano, and thyme. Sear the chicken skin-side down for about 5 minutes until golden brown.
3. Flip the chicken and add the potatoes, cherry tomatoes, onion, and garlic to the pot. Toss everything together to combine.
4. Cover the pot and transfer it to the oven. Bake for 35-40 minutes, or until the chicken is cooked through and the potatoes are tender.
5. Remove from the oven and let it rest for a few minutes. Garnish with fresh herbs if desired before serving.

Simple Mediterranean Eggplant Bake: A Vegetarian Delight

This Mediterranean Eggplant Bake is a colorful and hearty dish that brings together the flavors of fresh vegetables and aromatic herbs. The image shows layers of tender eggplant, juicy tomatoes, and melted cheese, all beautifully arranged in a rustic baking dish. The vibrant colors of the ingredients make it not just a treat for the taste buds but also for the eyes.

Perfect for a weeknight dinner or a gathering with friends, this recipe is all about simplicity and flavor. You can easily prepare it in one pot, making cleanup a breeze. The combination of eggplant and tomatoes is classic in Mediterranean cuisine, and the addition of herbs like thyme and parsley adds a fresh touch.

Let’s dive into the ingredients and steps to create this delightful dish!

Ingredients

• 2 medium eggplants, sliced
• 3 large tomatoes, sliced
• 1 cup mozzarella cheese, shredded
• 1/2 cup Parmesan cheese, grated
• 1/4 cup olive oil
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a large baking dish, drizzle olive oil and spread minced garlic evenly across the bottom.
3. Layer half of the eggplant slices in the dish, followed by half of the tomato slices. Sprinkle with salt, pepper, oregano, and thyme.
4. Add half of the mozzarella cheese and half of the Parmesan cheese on top.
5. Repeat the layering process with the remaining eggplant, tomatoes, and cheeses.
6. Cover the dish with foil and bake for 30 minutes. Remove the foil and bake for an additional 15 minutes, or until the cheese is bubbly and golden.
7. Let it cool for a few minutes before garnishing with fresh parsley. Serve warm and enjoy!