Healthy Green Bean Casserole For Delicious Thanksgiving Recipes

This reinvented green bean casserole brings a fresh twist to the classic dish. Combining tender green beans with a creamy mushroom sauce and topped with crispy onions, it’s a delightful side dish for any occasion.

The recipe is simple and can be prepared in advance, making it a great choice for holiday gatherings or family dinners.

Modern Take on a Classic Dish

The green bean casserole has long been a staple at holiday gatherings, but this modern version breathes new life into the traditional recipe.

By incorporating fresh green beans and a homemade creamy mushroom sauce, this dish elevates the familiar flavors while maintaining its comforting essence.

It’s not just a side; it’s a centerpiece that invites conversation and compliments at the dinner table.

Ingredients That Shine

At the heart of this casserole are vibrant green beans, which provide a crisp texture and a pop of color.

Combined with a rich mushroom sauce, the flavors meld beautifully, creating a dish that is both hearty and satisfying.

The addition of crispy fried onions adds a delightful crunch, making every bite a delightful experience.

Preparation Made Easy

Preparing this green bean casserole is straightforward and can be done in about 45 minutes.

Start by blanching the green beans to maintain their bright color and crispness.

While the beans cool, sauté onions and mushrooms to build a flavorful base for the creamy sauce.

Creating the Creamy Sauce

The sauce is where the magic happens.

Combining heavy cream with vegetable or chicken broth creates a luscious texture that envelops the green beans perfectly.

Seasoning with soy sauce and Worcestershire sauce adds depth, ensuring that each spoonful is packed with flavor.

Baking to Perfection

Once everything is combined, transfer the mixture to a rustic baking dish and top it with more crispy fried onions.

Baking at 350°F allows the casserole to bubble and turn golden brown, creating an irresistible aroma that fills the kitchen.

The final result is a dish that not only looks appealing but also tastes divine.

Savory Green Bean Casserole Reinvented

This modern take on green bean casserole features fresh green beans mixed with a homemade creamy mushroom sauce, topped with crunchy fried onions. The dish takes about 45 minutes to prepare and serves 6-8 people.

Ingredients

• 1 pound fresh green beans, trimmed and cut into 2-inch pieces
• 1 cup sliced mushrooms (button or cremini)
• 1/2 cup chopped onion
• 2 cloves garlic, minced
• 1 cup heavy cream
• 1 cup vegetable or chicken broth
• 1 tablespoon soy sauce
• 1 teaspoon Worcestershire sauce
• 1 teaspoon salt, adjust to taste
• 1/2 teaspoon black pepper
• 1 teaspoon garlic powder
• 1 cup crispy fried onions, plus more for topping
• 1 tablespoon olive oil or butter for sautéing

Instructions

1. Preheat the Oven: Preheat your oven to 350°F (175°C).
2. Cook the Green Beans: In a large pot of boiling salted water, blanch the green beans for about 3-4 minutes until bright green and tender-crisp. Drain and set aside.
3. Sauté the Vegetables: In a large skillet, heat olive oil or butter over medium heat. Add the chopped onion and sliced mushrooms, and sauté until softened, about 5 minutes. Stir in the minced garlic and cook for an additional minute.
4. Make the Sauce: Add the heavy cream, broth, soy sauce, Worcestershire sauce, salt, pepper, and garlic powder to the skillet. Bring to a simmer and cook for about 5 minutes until slightly thickened.
5. Combine: Add the blanched green beans and 1 cup of crispy fried onions to the sauce, stirring to combine.
6. Bake: Transfer the mixture to a greased baking dish. Top with additional crispy fried onions. Bake in the preheated oven for 25-30 minutes until bubbly and golden brown.
7. Serve: Remove from the oven and let cool for a few minutes before serving. Enjoy your modern green bean casserole!

Cook and Prep Times

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Total Time: 45 minutes

Nutrition Information

• Servings: 6-8 servings
• Calories: 210kcal
• Fat: 15g
• Protein: 3g
• Carbohydrates: 15g