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Low-Carb Coconut Chocolate Protein Balls For A Healthy Snack
These coconut chocolate protein balls are a nutritious and delicious snack option, perfect for a quick energy boost. Packed with protein and healthy fats, they are ideal for post-workout recovery or a midday treat.
The recipe is simple and requires no baking, making it easy to prepare. You can customize the ingredients to suit your taste, adding nuts, seeds, or dried fruits as desired.
Health Benefits of the Ingredients
These protein balls are not just a feast for the eyes; they also pack a nutritional punch. The combination of rolled oats and nut butter provides a solid base of healthy carbohydrates and fats, making them an excellent choice for a quick energy boost.
Chocolate protein powder contributes to muscle recovery, while shredded coconut adds fiber and healthy fats. This makes them an ideal post-workout snack or a midday pick-me-up that keeps you satisfied without the guilt.
Simple Preparation Process
Preparing these coconut chocolate protein balls is straightforward and requires no baking, making it accessible for anyone. In just about 15 minutes, you can mix the ingredients together in a bowl, creating a delicious and nutritious mixture.
Once combined, rolling the mixture into balls is a fun activity, allowing for creativity in size and shape. Optionally, rolling them in additional shredded coconut adds a decorative touch that enhances their appeal.
Customizing Your Protein Balls
One of the best aspects of this recipe is its versatility. You can easily customize the ingredients to suit your personal preferences. Add in nuts, seeds, or dried fruits for extra texture and flavor.
Experimenting with different nut butters can also yield unique tastes, whether you prefer almond, peanut, or even sunflower seed butter. This adaptability makes these protein balls a delightful snack for everyone.
Storage and Serving Suggestions
After preparing your protein balls, chilling them in the refrigerator for at least 30 minutes is essential. This helps them firm up, making them easier to handle and enhancing their texture.
Once chilled, store them in an airtight container in the refrigerator. They can last up to a week, making them a convenient snack option to have on hand. Serve them as a quick breakfast, a post-workout treat, or a satisfying afternoon snack.
Enjoying Coconut Chocolate Protein Balls
These protein balls are perfect for any occasion, whether you're hosting a gathering or simply enjoying a quiet moment at home. Their delightful combination of flavors and textures makes them a crowd-pleaser.
Pair them with a warm cup of tea or coffee for a cozy snack experience. The balance of sweetness from the honey or maple syrup and the richness of the chocolate creates a harmonious treat that is hard to resist.
No-Bake Coconut Chocolate Protein Balls

These protein balls combine chocolate protein powder, shredded coconut, and nut butter for a satisfying snack. The recipe takes about 15 minutes to prepare and yields approximately 12 balls.
Ingredients
- 1 cup rolled oats
- 1/2 cup chocolate protein powder
- 1/2 cup nut butter (such as almond or peanut)
- 1/4 cup honey or maple syrup
- 1/2 cup shredded coconut
- 1/4 cup dark chocolate chips (optional)
- 1/4 teaspoon salt
- Additional shredded coconut for rolling (optional)
Instructions
- Mix Ingredients: In a large bowl, combine the rolled oats, chocolate protein powder, nut butter, honey or maple syrup, shredded coconut, dark chocolate chips, and salt. Stir until well combined.
- Form Balls: Using your hands, scoop out small portions of the mixture and roll them into balls, about 1 inch in diameter.
- Coat (Optional): If desired, roll the protein balls in additional shredded coconut for a decorative touch.
- Chill: Place the protein balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.
- Store: Once chilled, transfer the protein balls to an airtight container and store in the refrigerator for up to one week.
Cook and Prep Times
- Prep Time: 15 minutes
- Chill Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 12 balls
- Calories: 120kcal
- Fat: 7g
- Protein: 5g
- Carbohydrates: 10g
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