Low-Carb Creamy Mushroom Chicken Thighs Recipe

This creamy mushroom chicken thighs recipe features tender chicken thighs cooked in a rich mushroom sauce. It's a comforting dish that's perfect for weeknight dinners or special occasions.

The recipe is simple and requires minimal ingredients, making it an easy choice for a satisfying meal. Serve it over rice or pasta to soak up the delicious sauce.

Overview of Creamy Mushroom Chicken Thighs

This dish features tender chicken thighs that are seared to a beautiful golden-brown before being enveloped in a rich and creamy mushroom sauce. The combination of flavors from the sautéed garlic and onions, along with the earthy notes of mushrooms, creates a comforting meal that is perfect for any occasion.

Whether it's a weeknight dinner or a special gathering, this recipe is sure to impress with its simplicity and depth of flavor.

Ingredients That Shine

The beauty of creamy mushroom chicken thighs lies in its straightforward ingredient list. Key components include bone-in, skin-on chicken thighs that provide moisture and flavor, while fresh mushrooms add an earthy richness to the dish.

Onions and garlic contribute aromatic qualities, and the addition of heavy cream creates a luscious sauce that ties everything together. A sprinkle of fresh parsley not only enhances the presentation but also adds a burst of freshness.

Cooking Process

Preparing this dish is a delightful experience that takes about 40 minutes from start to finish. Begin by seasoning the chicken thighs, then sear them in a hot skillet until they achieve a perfect golden crust. This step not only locks in moisture but also adds a depth of flavor.

Next, sauté the onions and garlic in the same skillet, allowing their flavors to meld before introducing the sliced mushrooms. As the mushrooms cook, they release their moisture, which will later contribute to the sauce.

Creating the Sauce

Once the mushrooms are tender, it's time to build the sauce. Pour in chicken broth and bring it to a gentle simmer, then stir in the heavy cream and dried thyme. This combination results in a creamy, savory sauce that perfectly complements the chicken.

Returning the seared chicken to the skillet allows it to absorb the flavors of the sauce, creating a harmonious dish that is both satisfying and delicious.

Serving Suggestions

For a complete meal, serve the creamy mushroom chicken thighs over a bed of fluffy rice or pasta. The sauce is perfect for soaking into the grains, enhancing every bite with its rich flavor.

Garnishing with fresh parsley adds a pop of color and a hint of freshness, making the dish visually appealing as well as tasty.

Nutrition and Serving Size

This recipe serves four, making it an ideal choice for family dinners or small gatherings. Each serving contains approximately 450 calories, with a balanced distribution of protein and fat, ensuring a satisfying meal without excessive calories.

With 30 grams of protein per serving, this dish not only pleases the palate but also provides essential nutrients, making it a wholesome option for any dinner table.

Creamy Mushroom Chicken Thighs

In this dish, chicken thighs are seared to golden perfection and then simmered in a creamy mushroom sauce made with garlic, onions, and fresh herbs. The entire process takes about 40 minutes and serves 4 people.

Ingredients

• 4 chicken thighs, bone-in and skin-on
• 2 cups mushrooms, sliced (such as cremini or button mushrooms)
• 1 medium onion, finely chopped
• 3 cloves garlic, minced
• 1 cup heavy cream
• 1 cup chicken broth
• 2 tablespoons olive oil
• 1 teaspoon dried thyme
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Prepare the Chicken: Season the chicken thighs with salt and pepper on both sides.
2. Sear the Chicken: In a large skillet, heat olive oil over medium-high heat. Add the chicken thighs, skin-side down, and cook until golden brown, about 5-7 minutes. Flip and cook for another 5 minutes. Remove the chicken from the skillet and set aside.
3. Sauté the Aromatics: In the same skillet, add the chopped onion and garlic. Sauté until the onion is translucent, about 3-4 minutes.
4. Cook the Mushrooms: Add the sliced mushrooms to the skillet and cook until they are browned and tender, about 5 minutes.
5. Make the Sauce: Pour in the chicken broth and bring to a simmer. Stir in the heavy cream and dried thyme, and let it cook for 2-3 minutes until slightly thickened.
6. Combine and Finish: Return the chicken thighs to the skillet, spooning the sauce over them. Cover and simmer for 10-15 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
7. Serve: Garnish with fresh parsley and serve hot over rice or pasta.

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Total Time: 40 minutes

Nutrition Information

• Servings: 4 servings
• Calories: 450kcal
• Fat: 30g
• Protein: 30g
• Carbohydrates: 10g