Spiced Low-Carb Almonds for a Crunchy Healthy Snack

These spiced almonds are a nutritious and satisfying snack that combines the natural crunch of almonds with a blend of flavorful spices. Perfect for munching on at any time of the day, they provide a healthy dose of protein and healthy fats.

This recipe is simple to prepare and can be customized with your favorite spices. Enjoy them on their own, or use them as a topping for salads or yogurt.

Flavorful Spice Blend

The magic of these almonds lies in the blend of spices that coat each nut. A combination of smoked paprika, garlic powder, and cumin brings depth and warmth, while a touch of cayenne pepper adds a hint of heat.

This flavorful mixture not only enhances the natural taste of the almonds but also makes them an exciting snack option. Each bite delivers a burst of flavor that keeps you coming back for more.

Health Benefits of Almonds

Almonds are known for their numerous health benefits. They are a great source of protein, healthy fats, and essential nutrients.

Incorporating spiced roasted almonds into your diet can contribute to heart health, weight management, and overall wellness. They make for a nutritious snack that satisfies cravings without compromising health.

Perfect for Any Occasion

Whether you’re hosting a gathering or simply enjoying a quiet evening at home, spiced roasted almonds are a versatile snack.

They can be served as an appetizer, tossed into salads for added crunch, or enjoyed on their own. Their portability makes them an excellent choice for on-the-go snacking, too.

Simple Preparation Process

Preparing spiced roasted almonds is straightforward and quick. With just a few ingredients and minimal effort, you can create a delicious snack in under 30 minutes.

Simply coat the raw almonds in olive oil and your chosen spices, roast them until they are golden, and allow them to cool. The result is a crunchy, flavorful treat that’s ready to enjoy.

Storage and Freshness

Once cooled, these spiced almonds can be stored in an airtight container, maintaining their crunch for up to two weeks.

This makes them an excellent option for meal prep or for keeping on hand for when cravings strike. The ease of preparation and storage ensures that you can always have a healthy snack at your fingertips.

Easy Spiced Almonds Recipe

This recipe features raw almonds roasted with a mix of spices, resulting in a crunchy and flavorful snack. The preparation time is about 10 minutes, and the roasting takes an additional 15 minutes, making it a quick and easy option for healthy snacking.

Ingredients

• 2 cups raw almonds
• 1 tablespoon olive oil
• 1 teaspoon salt
• 1 teaspoon smoked paprika
• 1/2 teaspoon cayenne pepper (adjust to taste)
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon ground cumin
• 1/2 teaspoon black pepper

Instructions

1. Preheat the Oven: Preheat your oven to 350°F (175°C).
2. Prepare the Almonds: In a mixing bowl, combine the raw almonds with olive oil and all the spices. Toss until the almonds are evenly coated.
3. Spread on Baking Sheet: Spread the spiced almonds in a single layer on a baking sheet lined with parchment paper.
4. Roast the Almonds: Roast in the preheated oven for 12-15 minutes, stirring halfway through, until they are golden and fragrant. Keep an eye on them to prevent burning.
5. Cool and Store: Remove from the oven and let the almonds cool completely. Store in an airtight container at room temperature for up to two weeks.

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes

• Servings: 8 servings
• Calories: 200kcal
• Fat: 18g
• Protein: 7g
• Carbohydrates: 6g