15 High-Protein Chicken Recipes for Family-Friendly Dinners

High-protein chicken recipes are a fantastic way to bring the family together for delicious and nutritious dinners. Packed with flavor and healthy ingredients, these meals are sure to please even the pickiest eaters. From quick weeknight dinners to satisfying weekend feasts, these chicken dishes are straightforward, enjoyable to prepare, and perfect for any occasion.

Zesty Lemon Herb Grilled Chicken

Grilled chicken is a classic favorite, and this zesty lemon herb version is sure to please everyone at the dinner table. The bright flavors of lemon and fresh herbs bring a refreshing twist to your typical chicken dish. This recipe is simple, making it perfect for busy weeknights or family gatherings.

Start by marinating the chicken breasts in a mixture of olive oil, lemon juice, garlic, and your choice of herbs like rosemary and parsley. This not only adds flavor but also helps keep the chicken juicy on the grill. After marinating, grill the chicken until it’s perfectly cooked and has those beautiful grill marks.

Serve it with a side of grilled vegetables or a fresh salad for a complete meal. The vibrant colors and aromas will make your family excited for dinner!

Ingredients

• 4 boneless, skinless chicken breasts
• 1/4 cup olive oil
• 1/4 cup fresh lemon juice
• 3 cloves garlic, minced
• 1 tablespoon fresh rosemary, chopped
• 1 tablespoon fresh parsley, chopped
• Salt and pepper to taste
• 1 lemon, sliced (for garnish)

Instructions

1. Prepare the Marinade: In a bowl, whisk together olive oil, lemon juice, garlic, rosemary, parsley, salt, and pepper.
2. Marinate the Chicken: Place chicken breasts in a resealable bag or shallow dish. Pour the marinade over the chicken, ensuring it’s well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
3. Preheat the Grill: Heat your grill to medium-high heat. If using a grill pan, preheat it on the stove.
4. Grill the Chicken: Remove chicken from the marinade and discard the leftover marinade. Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
5. Serve: Let the chicken rest for a few minutes before slicing. Garnish with lemon slices and fresh herbs. Enjoy your zesty lemon herb grilled chicken!

Creamy Garlic Parmesan Chicken

This creamy garlic parmesan chicken is a delightful dish that brings comfort to the dinner table. The image showcases a beautifully cooked chicken breast, smothered in a rich, creamy sauce. The golden garlic cloves on top add a nice touch, making it look even more appetizing. Served alongside vibrant broccoli and sweet carrots, it’s a meal that’s not only delicious but also colorful and healthy.

The creamy sauce is made with garlic, parmesan cheese, and a hint of herbs, creating a flavor that’s sure to please everyone in the family. It’s perfect for busy weeknights or special occasions. Plus, it’s high in protein, making it a great choice for those looking to maintain a balanced diet.

Let’s get cooking!

Ingredients

• 4 boneless, skinless chicken breasts
• 1 tablespoon olive oil
• 4 cloves garlic, minced
• 1 cup heavy cream
• 1 cup grated parmesan cheese
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• Fresh parsley for garnish
• Steamed broccoli and carrots for serving

Instructions

1. Heat olive oil in a large skillet over medium heat. Season the chicken breasts with salt and pepper, then add them to the skillet. Cook for about 6-7 minutes on each side until golden brown and cooked through. Remove the chicken and set aside.
2. In the same skillet, add minced garlic and sauté for about 1 minute until fragrant. Pour in the heavy cream and bring to a simmer.
3. Stir in the parmesan cheese and Italian seasoning. Cook for a few minutes until the sauce thickens slightly.
4. Add the chicken back into the skillet, coating it with the creamy sauce. Let it simmer for another 2-3 minutes.
5. Garnish with fresh parsley and serve with steamed broccoli and carrots on the side.

One-Pan Honey Mustard Chicken And Veggies

One-Pan Honey Mustard Chicken and Veggies is a delightful dish that brings together tender chicken, colorful vegetables, and a sweet and tangy honey mustard sauce. This recipe is perfect for busy weeknights when you want something healthy and delicious without spending hours in the kitchen.

The image showcases juicy chicken breasts nestled among vibrant bell peppers and broccoli, all coated in a luscious honey mustard glaze. The combination of flavors and textures makes this dish a hit with both kids and adults. Plus, the one-pan method means less cleanup, which is always a bonus!

To make this dish, you’ll need some basic ingredients that you might already have at home. It’s a simple recipe that packs a punch in flavor while keeping things healthy. Let’s get cooking!

Ingredients

• 4 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1 cup broccoli florets
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1/4 cup honey
• 1/4 cup Dijon mustard
• 1 teaspoon garlic powder
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Preheat your oven to 400°F (200°C).
2. In a small bowl, whisk together honey, Dijon mustard, garlic powder, salt, and pepper.
3. In a large oven-safe skillet, heat olive oil over medium heat. Add the chicken breasts and sear for about 4-5 minutes on each side until golden brown.
4. Pour the honey mustard mixture over the chicken, then add the broccoli and bell peppers around the chicken in the skillet.
5. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and the veggies are tender.
6. Garnish with fresh parsley before serving. Enjoy your delicious one-pan meal!

Spicy Salsa Chicken Bake

Spicy Salsa Chicken Bake is a delightful dish that brings a burst of flavor to your dinner table. This recipe combines tender chicken with zesty salsa and gooey cheese, making it a family favorite. The vibrant colors in the dish, along with the fresh cilantro on top, make it as appealing to the eyes as it is to the taste buds.

The image showcases a beautifully baked casserole, with melted cheese bubbling on top. Surrounding the dish are crunchy tortilla chips, perfect for scooping up the deliciousness. A side of pasta adds a nice touch, making it a complete meal that everyone will enjoy.

This recipe is not only easy to prepare but also packed with protein, making it a great choice for a healthy family dinner. Let’s get cooking!

Ingredients

• 4 boneless, skinless chicken breasts
• 1 cup salsa
• 1 cup shredded cheese (cheddar or Mexican blend)
• 1 can black beans, drained and rinsed
• 1 cup corn (fresh or frozen)
• 1 teaspoon cumin
• 1 teaspoon chili powder
• Salt and pepper to taste
• Fresh cilantro for garnish
• Tortilla chips for serving

Instructions

1. Preheat your oven to 375°F (190°C).
2. In a baking dish, place the chicken breasts and season with cumin, chili powder, salt, and pepper.
3. Pour the salsa over the chicken, ensuring it's well coated.
4. Sprinkle the black beans and corn evenly over the top.
5. Cover the dish with aluminum foil and bake for 25 minutes.
6. Remove the foil, sprinkle cheese on top, and bake for an additional 10-15 minutes until the chicken is cooked through and the cheese is melted.
7. Garnish with fresh cilantro before serving.
8. Serve with tortilla chips for a crunchy side!

Savory Caprese Stuffed Chicken

Imagine a juicy chicken breast filled with fresh mozzarella, ripe tomatoes, and fragrant basil. This Savory Caprese Stuffed Chicken is not just a feast for the eyes; it’s packed with flavor and protein, making it a perfect choice for a family-friendly dinner. The combination of ingredients brings a taste of Italy right to your table.

The chicken is grilled to perfection, with a golden-brown exterior that gives way to a deliciously cheesy and herb-filled center. Drizzled with balsamic glaze, this dish is sure to impress everyone at the dinner table. Plus, it’s simple enough for a weeknight meal yet elegant enough for special occasions.

Let’s get cooking! Here’s how to make this delightful dish:

Ingredients

• 4 boneless, skinless chicken breasts
• 1 cup fresh mozzarella cheese, sliced
• 2 medium tomatoes, sliced
• 1/4 cup fresh basil leaves
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• Salt and pepper to taste
• Balsamic glaze for drizzling

Instructions

1. Preheat your grill to medium-high heat.
2. Butterfly each chicken breast by slicing it horizontally, being careful not to cut all the way through.
3. Season the chicken with olive oil, garlic powder, salt, and pepper.
4. Layer the mozzarella, tomatoes, and basil inside each chicken breast.
5. Close the chicken and secure with toothpicks if needed.
6. Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C).
7. Remove from the grill and let it rest for a few minutes.
8. Drizzle with balsamic glaze before serving.

Teriyaki Chicken With Broccoli

Teriyaki Chicken with Broccoli is a delightful dish that brings together tender chicken, vibrant broccoli, and a sweet-savory sauce. This meal is perfect for family dinners, offering a balance of protein and veggies that everyone will love.

The chicken is marinated in a homemade teriyaki sauce, which adds a rich flavor. The broccoli is steamed to perfection, keeping its bright green color and crunch. Served over rice, this dish is not just tasty but also visually appealing.

Gather your family around the table for a meal that’s both nutritious and satisfying. Plus, it’s easy to make, making it a go-to recipe for busy weeknights.

Ingredients

• 1 pound boneless, skinless chicken thighs, cut into bite-sized pieces
• 1 cup broccoli florets
• 1/4 cup soy sauce
• 2 tablespoons honey
• 1 tablespoon rice vinegar
• 1 tablespoon sesame oil
• 2 cloves garlic, minced
• 1 teaspoon grated ginger
• 2 green onions, sliced
• 1 tablespoon sesame seeds
• Cooked rice, for serving

Instructions

1. Make the Marinade: In a bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger.
2. Marinate the Chicken: Add the chicken pieces to the marinade, cover, and let sit for at least 30 minutes.
3. Cook the Chicken: In a large skillet over medium heat, add the marinated chicken. Cook for about 5-7 minutes until browned and cooked through.
4. Add Broccoli: Stir in the broccoli florets and cook for an additional 3-4 minutes until tender.
5. Serve: Spoon the chicken and broccoli over cooked rice. Garnish with green onions and sesame seeds before serving.

Classic Chicken Alfredo Pasta

Classic Chicken Alfredo Pasta is a comforting dish that brings smiles to the dinner table. The creamy sauce, combined with tender chicken and fettuccine, makes it a family favorite. This dish is not just delicious; it’s also packed with protein, making it a great choice for a nutritious meal.

The image shows a bowl of Chicken Alfredo Pasta, topped with perfectly sliced grilled chicken and garnished with fresh parsley. The creamy sauce clings to the fettuccine, creating a rich and satisfying dish. On the side, you can see some grated cheese and garlic, hinting at the flavors that make this recipe shine.

Making Chicken Alfredo is simple and quick, perfect for busy weeknights. You can easily customize it by adding vegetables or using different types of pasta. Let’s get cooking!

Ingredients

• 8 oz fettuccine pasta
• 2 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 cup heavy cream
• 1 cup grated Parmesan cheese
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions

1. Cook the Pasta: In a large pot, bring salted water to a boil. Add fettuccine and cook according to package instructions until al dente. Drain and set aside.
2. Cook the Chicken: Season chicken breasts with salt and pepper. In a skillet, heat olive oil over medium heat. Add chicken and cook for about 6-7 minutes on each side, or until cooked through. Remove from the skillet and let rest before slicing.
3. Make the Alfredo Sauce: In the same skillet, add minced garlic and sauté for about 1 minute. Pour in heavy cream and bring to a simmer. Stir in Parmesan cheese until melted and smooth. Season with salt and pepper.
4. Combine: Add the cooked fettuccine to the sauce, tossing to coat. Slice the chicken and place it on top of the pasta.
5. Serve: Garnish with fresh parsley and extra Parmesan cheese if desired. Enjoy your delicious Chicken Alfredo Pasta!

Lemon Basil Chicken Skewers

Lemon Basil Chicken Skewers are a fantastic choice for a family-friendly dinner. They are easy to make and packed with flavor. The bright taste of lemon combined with fresh basil makes this dish refreshing and satisfying. Perfect for grilling, these skewers are sure to please both kids and adults alike.

To prepare, start by marinating chicken pieces in a mixture of lemon juice, olive oil, minced garlic, and chopped basil. This will infuse the chicken with a zesty flavor. After marinating, thread the chicken onto skewers and grill until cooked through. Serve with a side of your favorite dipping sauce for an extra kick!

Ingredients

• 1 pound boneless, skinless chicken breasts, cut into cubes
• 1/4 cup olive oil
• 1/4 cup fresh lemon juice
• 2 cloves garlic, minced
• 1/4 cup fresh basil, chopped
• Salt and pepper to taste
• Skewers (wooden or metal)

Instructions

1. In a bowl, mix olive oil, lemon juice, garlic, basil, salt, and pepper.
2. Add chicken cubes to the marinade and let them sit for at least 30 minutes.
3. Preheat the grill to medium-high heat.
4. Thread the marinated chicken onto skewers.
5. Grill the skewers for about 10-15 minutes, turning occasionally, until the chicken is cooked through.
6. Serve with lemon wedges and your favorite dipping sauce.

Crispy Chicken Tacos With Avocado Crema

Crispy chicken tacos are a fun and tasty way to enjoy dinner with the family. These tacos are filled with crunchy, golden chicken, fresh toppings, and a creamy avocado sauce that ties everything together. The vibrant colors in the image show off the fresh ingredients, making it hard to resist.

The tacos are nestled on a colorful plate, surrounded by bright toppings like diced tomatoes and fresh cilantro. You can see the creamy avocado crema drizzled generously over the chicken, adding a rich flavor. This dish is not only delicious but also packed with protein, making it a great choice for a family-friendly meal.

To make these crispy chicken tacos, you’ll need some simple ingredients and a few easy steps. They are perfect for a weeknight dinner or a fun gathering with friends. Everyone can customize their tacos with their favorite toppings!

Ingredients

• 1 pound chicken breast, cut into strips
• 1 cup breadcrumbs
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste
• 8 small corn tortillas
• 1 cup shredded lettuce
• 1 cup diced tomatoes
• 1/2 cup avocado crema (see instructions below)

Instructions

1. Preheat the oven to 400°F (200°C).
2. In a bowl, mix breadcrumbs, paprika, garlic powder, onion powder, salt, and pepper.
3. Coat each chicken strip in the breadcrumb mixture, pressing lightly to adhere.
4. Place the coated chicken strips on a baking sheet lined with parchment paper.
5. Bake for 20-25 minutes, or until golden brown and cooked through.
6. While the chicken is baking, warm the corn tortillas in a skillet over medium heat.
7. Assemble the tacos by placing shredded lettuce, baked chicken, diced tomatoes, and avocado crema in each tortilla.
8. Garnish with fresh cilantro and serve immediately.

Enjoy these crispy chicken tacos with your family for a delightful dinner that everyone will love!

Bbq Chicken Pizza

BBQ Chicken Pizza is a fun and tasty way to enjoy a family dinner. The combination of tender chicken, tangy barbecue sauce, and melted cheese creates a flavor explosion that everyone will love. This pizza is not only delicious but also packed with protein, making it a great choice for a healthy meal.

The image shows a freshly baked BBQ Chicken Pizza, topped with red onions and drizzled with barbecue sauce. The crust is golden brown, and the cheese is perfectly melted, inviting you to take a slice. Fresh ingredients like tomatoes and peppers are nearby, hinting at the vibrant flavors in the dish.

This recipe is easy to make at home, and you can customize it with your favorite toppings. Gather your family, roll up your sleeves, and get ready to create a pizza that will impress everyone!

Ingredients

• 1 pre-made pizza crust
• 1 cup cooked chicken, shredded
• 1/2 cup barbecue sauce
• 1 cup shredded mozzarella cheese
• 1/2 red onion, thinly sliced
• 1/4 cup cilantro, chopped (optional)
• Olive oil for brushing

Instructions

1. Preheat your oven to 450°F (230°C).
2. In a bowl, mix the shredded chicken with the barbecue sauce until well coated.
3. Roll out the pizza crust on a floured surface and place it on a baking sheet or pizza stone.
4. Brush the crust lightly with olive oil.
5. Spread the barbecue chicken mixture evenly over the crust.
6. Sprinkle the mozzarella cheese on top, followed by the sliced red onion.
7. Bake in the preheated oven for 12-15 minutes, or until the cheese is bubbly and the crust is golden brown.
8. Remove from the oven and let it cool for a few minutes. Garnish with chopped cilantro if desired.
9. Slice and serve hot. Enjoy your BBQ Chicken Pizza!

Chicken Stir-Fry With Mixed Vegetables

Chicken stir-fry is a quick and tasty dish that brings together tender chicken and vibrant vegetables. The colorful mix of bell peppers, green beans, and sesame seeds makes it not only delicious but also visually appealing. This dish is perfect for busy weeknights when you want something healthy and satisfying.

To make this stir-fry, start by cutting chicken breasts into bite-sized pieces. Sauté them in a hot pan until golden brown. Then, add your favorite vegetables. Bell peppers in red, yellow, and green add a sweet crunch, while green beans provide a nice texture. Toss everything together with soy sauce and sesame oil for a burst of flavor.

Serve this stir-fry over rice or noodles for a complete meal. It’s a great way to sneak in those veggies while keeping the family happy. Plus, it’s high in protein, making it a nutritious choice for dinner.

Ingredients

• 1 lb chicken breast, cut into bite-sized pieces
• 2 cups mixed bell peppers (red, yellow, green), sliced
• 1 cup green beans, trimmed
• 2 tablespoons soy sauce
• 1 tablespoon sesame oil
• 2 tablespoons sesame seeds
• 3 green onions, chopped
• Salt and pepper to taste
• Cooked rice or noodles for serving

Instructions

1. Heat a large pan or wok over medium-high heat. Add the sesame oil.
2. Add the chicken pieces and cook until browned and cooked through, about 5-7 minutes.
3. Stir in the sliced bell peppers and green beans. Cook for another 3-4 minutes until the vegetables are tender-crisp.
4. Pour in the soy sauce and stir well to coat everything evenly. Season with salt and pepper to taste.
5. Sprinkle with sesame seeds and chopped green onions before serving.
6. Serve hot over rice or noodles.

Oven-Baked Chicken Parmesan

Oven-baked chicken parmesan is a classic dish that brings comfort and flavor to the dinner table. This recipe features tender chicken breasts coated in crispy breadcrumbs, topped with rich marinara sauce and melted cheese. It's a family favorite that pairs perfectly with a side of spaghetti.

The image shows a beautifully plated chicken parmesan, garnished with fresh basil. The golden-brown chicken sits atop a bed of spaghetti, making it an inviting meal. The melted cheese and vibrant marinara sauce add a pop of color and flavor that is hard to resist.

This dish is not only delicious but also high in protein, making it a great choice for a nutritious family dinner. With simple ingredients and straightforward steps, you can whip this up in no time!

Ingredients

• 4 boneless, skinless chicken breasts
• 1 cup breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon Italian seasoning
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 cup marinara sauce
• 1 cup shredded mozzarella cheese
• 2 tablespoons olive oil
• Fresh basil leaves for garnish

Instructions

1. Preheat the oven to 400°F (200°C).
2. In a shallow dish, combine breadcrumbs, Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper.
3. Brush each chicken breast with olive oil, then coat in the breadcrumb mixture, pressing gently to adhere.
4. Place the coated chicken on a baking sheet lined with parchment paper.
5. Bake for 20-25 minutes, or until the chicken is cooked through and golden brown.
6. Remove from the oven and spoon marinara sauce over each piece of chicken. Top with mozzarella cheese.
7. Return to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.
8. Garnish with fresh basil before serving. Enjoy your delicious oven-baked chicken parmesan with spaghetti!

Sweet And Sour Chicken Skewers

Sweet and sour chicken skewers are a fun and tasty way to enjoy dinner. These colorful skewers are packed with juicy chicken, vibrant bell peppers, and a delightful sauce that brings everything together. The combination of sweet and tangy flavors makes this dish a hit with both kids and adults.

The skewers are easy to prepare and can be grilled or baked, making them perfect for any occasion. Serve them alongside fluffy rice and a fresh salad for a complete meal that everyone will love. Plus, they’re high in protein, making them a healthy choice for family dinners.

Ingredients

• 1 pound boneless, skinless chicken breast, cut into bite-sized pieces
• 1 red bell pepper, cut into chunks
• 1 yellow bell pepper, cut into chunks
• 1 green bell pepper, cut into chunks
• 1/4 cup soy sauce
• 1/4 cup honey
• 2 tablespoons ketchup
• 1 tablespoon rice vinegar
• 1 tablespoon cornstarch
• 1 tablespoon sesame seeds
• Skewers (wooden or metal)

Instructions

1. Prepare the Skewers: If using wooden skewers, soak them in water for about 30 minutes to prevent burning. Preheat your grill or oven to medium-high heat.
2. Make the Sauce: In a bowl, mix soy sauce, honey, ketchup, rice vinegar, and cornstarch until smooth. This will be your sweet and sour sauce.
3. Assemble the Skewers: Thread the chicken pieces and bell pepper chunks onto the skewers, alternating between chicken and peppers.
4. Coat with Sauce: Brush the skewers with the sweet and sour sauce, making sure to coat everything evenly.
5. Cook the Skewers: Grill the skewers for about 10-15 minutes, turning occasionally, until the chicken is cooked through and has nice grill marks. If baking, place them on a baking sheet and bake for 20-25 minutes.
6. Serve: Once cooked, sprinkle sesame seeds on top and serve with rice and your favorite salad.

Mediterranean Chicken Pita Wraps

These Mediterranean Chicken Pita Wraps are a delightful way to enjoy a family-friendly dinner. The image showcases warm pita bread filled with grilled chicken, fresh veggies, and a creamy sauce. It’s colorful and inviting, making it perfect for any dinner table.

The combination of grilled chicken, crisp cucumbers, juicy tomatoes, and a drizzle of yogurt sauce creates a refreshing meal. Plus, the pita wraps are easy to assemble, making them a hit with kids and adults alike.

To make these wraps, you'll need some simple ingredients and just a few steps. They are not only high in protein but also packed with flavor, making them a great choice for a nutritious dinner.

Ingredients

• 2 chicken breasts, grilled and sliced
• 4 whole wheat pita breads
• 1 cup cherry tomatoes, halved
• 1 cucumber, sliced
• 1 cup lettuce, shredded
• 1/2 cup plain Greek yogurt
• 2 tablespoons fresh dill, chopped
• 1 tablespoon lemon juice
• Salt and pepper to taste

Instructions

1. Grill the Chicken: Season the chicken breasts with salt and pepper. Grill them over medium heat for about 6-7 minutes on each side until fully cooked. Let them rest before slicing.
2. Prepare the Sauce: In a bowl, mix the Greek yogurt, dill, lemon juice, salt, and pepper. Stir until well combined.
3. Assemble the Wraps: Take a pita bread and fill it with sliced chicken, cherry tomatoes, cucumber, and lettuce. Drizzle the yogurt sauce over the top.
4. Serve: Enjoy the wraps immediately with some extra sauce on the side. They pair well with chips or a light salad.

Buffalo Chicken Lettuce Wraps

Buffalo Chicken Lettuce Wraps are a fun and healthy twist on traditional buffalo chicken. They are perfect for a family-friendly dinner that everyone will enjoy. The crisp lettuce leaves serve as a perfect vessel for the spicy, shredded chicken, making each bite refreshing and satisfying.

In the image, you can see vibrant green lettuce wraps filled with shredded buffalo chicken. The chicken is topped with crumbled blue cheese and chopped green onions, adding a nice contrast in flavor and texture. A small bowl of creamy ranch dressing sits nearby, ready for dipping. This dish is not just tasty; it’s also packed with protein, making it a great option for a nutritious meal.

Ingredients

• 1 pound cooked chicken, shredded
• 1/2 cup buffalo sauce
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1 head of romaine lettuce, leaves separated
• 1/4 cup crumbled blue cheese
• 2 green onions, chopped
• Ranch dressing for serving

Instructions

1. Mix the Chicken: In a bowl, combine the shredded chicken, buffalo sauce, olive oil, garlic powder, and onion powder. Stir until the chicken is well coated.
2. Prepare the Lettuce: Carefully separate the lettuce leaves and wash them thoroughly. Pat them dry with a paper towel.
3. Assemble the Wraps: Take a lettuce leaf and fill it with a generous amount of the buffalo chicken mixture. Top with crumbled blue cheese and chopped green onions.
4. Serve: Arrange the wraps on a plate and serve with ranch dressing on the side for dipping. Enjoy your delicious and healthy buffalo chicken lettuce wraps!