Chocolate Peanut Butter Protein Balls Recipe

These chocolate peanut butter protein balls are a nutritious and delicious snack, perfect for a quick energy boost. Made with simple ingredients like oats, peanut butter, and protein powder, they are easy to prepare and great for on-the-go snacking.

This recipe is straightforward and requires no baking, making it a convenient option for busy lifestyles. You can customize the flavor by adding ingredients like chocolate chips or nuts.

Wholesome Ingredients

At the heart of these protein balls are simple, nutritious ingredients that provide a great energy boost. Rolled oats serve as the base, offering fiber and essential nutrients.

Peanut butter contributes healthy fats and protein, while honey or maple syrup adds a natural sweetness. The inclusion of chocolate protein powder not only enhances the flavor but also packs in extra protein, making these snacks perfect for post-workout recovery or a midday pick-me-up.

Quick and Easy Preparation

One of the standout features of this recipe is its simplicity. With no baking required, you can whip up a batch of these protein balls in about 15 minutes.

Mixing the ingredients is straightforward, requiring just a large bowl and a bit of elbow grease. Once combined, the mixture can be easily rolled into bite-sized balls, making them a convenient option for busy lifestyles.

Customizable Flavor Options

While the classic chocolate peanut butter flavor is a crowd-pleaser, this recipe allows for customization.

Feel free to experiment by adding different mix-ins such as nuts, seeds, or dried fruit. Each variation can bring a new twist to the flavor profile, keeping your snacks exciting and tailored to your preferences.

Storage and Shelf Life

After preparing these protein balls, it's essential to store them properly to maintain freshness.

Once chilled, transfer them to an airtight container and keep them in the refrigerator. They can last up to a week, making them a perfect grab-and-go snack for busy days or a quick energy boost before a workout.

Nutrition Benefits

Each protein ball packs a punch with approximately 120 calories, 5 grams of protein, and 6 grams of fat.

This makes them a balanced snack option that can help satisfy hunger without compromising on nutrition. Enjoy them as a pre- or post-workout snack, or simply as a delicious treat throughout the day.

Easy No-Bake Protein Balls

These protein balls combine the rich flavors of chocolate and peanut butter with the wholesome goodness of oats. The recipe takes about 15 minutes to prepare and yields approximately 12 balls.

Ingredients

• 1 cup rolled oats
• 1/2 cup peanut butter
• 1/4 cup honey or maple syrup
• 1/4 cup chocolate protein powder
• 1/4 cup mini chocolate chips (optional)
• 1 teaspoon vanilla extract
• Pinch of salt

Instructions

1. Mix Ingredients: In a large bowl, combine the rolled oats, peanut butter, honey, protein powder, vanilla extract, and salt. Stir until well combined.
2. Add Chocolate Chips: If using, fold in the mini chocolate chips until evenly distributed.
3. Form Balls: Using your hands, scoop out small portions of the mixture and roll them into balls, about 1 inch in diameter.
4. Chill: Place the protein balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.
5. Store: Once chilled, transfer the protein balls to an airtight container and store them in the refrigerator for up to one week.

Cook and Prep Times

• Prep Time: 15 minutes
• Chill Time: 30 minutes
• Total Time: 45 minutes

• Servings: 12 balls
• Calories: 120kcal
• Fat: 6g
• Protein: 5g
• Carbohydrates: 12g