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Delicious Apple Cinnamon Overnight Oats
This apple cinnamon overnight oats recipe is a quick and nutritious breakfast option that combines the flavors of sweet apples and warm cinnamon. Perfect for busy mornings, these oats can be prepared the night before and enjoyed on the go.
The recipe is simple and customizable, allowing you to add your favorite toppings such as nuts, seeds, or yogurt for extra texture and flavor.
Why Choose Overnight Oats?
Overnight oats have gained popularity for their convenience and versatility. They offer a quick solution for busy mornings, allowing you to prepare a nutritious breakfast the night before.
This method not only saves time but also enhances the flavors as the oats soak overnight, resulting in a creamy texture that is hard to resist. With endless possibilities for customization, you can easily adapt the recipe to suit your taste preferences.
Simple Ingredients for Delicious Results
Creating a bowl of creamy apple cinnamon overnight oats requires just a few simple ingredients. Rolled oats form the base, soaking up the almond milk and flavors overnight.
Adding diced apples and a sprinkle of cinnamon transforms the oats into a delightful treat. Optional ingredients like honey or maple syrup can enhance sweetness, while Greek yogurt adds creaminess and protein, making this breakfast even more satisfying.
Preparation Made Easy
The preparation process is straightforward and takes only about 10 minutes. Begin by mixing the rolled oats, almond milk, diced apples, and cinnamon in a bowl. Stir until everything is well combined.
Once mixed, divide the mixture into jars or containers, seal them, and refrigerate overnight. In the morning, a quick stir is all it takes before topping with yogurt and any additional toppings you desire.
Serving Suggestions and Variations
While the basic recipe is delicious on its own, there are numerous ways to enhance your overnight oats. Consider adding chopped nuts or seeds for a crunchy texture, or even a drizzle of nut butter for added richness.
Feel free to experiment with different fruits, such as bananas or berries, to switch up the flavor profile. The beauty of overnight oats lies in their adaptability, allowing you to create a breakfast that suits your taste every time.
Easy Apple Cinnamon Overnight Oats Recipe

These overnight oats are made with rolled oats, almond milk, diced apples, and a sprinkle of cinnamon, creating a deliciously creamy and satisfying breakfast. The recipe takes about 10 minutes to prepare and serves 2.
Ingredients
- 1 cup rolled oats
- 1 cup almond milk or any milk of choice
- 1 medium apple, diced
- 1 teaspoon ground cinnamon
- 1 tablespoon honey or maple syrup (optional)
- 1/4 cup Greek yogurt (optional)
- Chopped nuts or seeds for topping (optional)
Instructions
- Combine Ingredients: In a medium bowl, mix together the rolled oats, almond milk, diced apple, ground cinnamon, and honey or maple syrup if using.
- Mix Well: Stir until all ingredients are well combined.
- Refrigerate: Divide the mixture into two jars or containers with lids. Seal and refrigerate overnight, or for at least 4 hours.
- Serve: In the morning, give the oats a good stir. Top with Greek yogurt and chopped nuts or seeds if desired. Enjoy cold or warm them in the microwave for a few seconds.
Cook and Prep Times
- Prep Time: 10 minutes
- Total Time: Overnight
- Servings: 2 servings
- Calories: 300kcal
- Fat: 6g
- Protein: 10g
- Carbohydrates: 50g
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