Delicious Banana Oatmeal Pancakes Recipe

These banana oatmeal pancakes are a nutritious and tasty breakfast option. Made with ripe bananas and oats, they provide a wholesome start to your day while satisfying your sweet tooth.

The recipe is simple and quick, perfect for busy mornings. You can easily customize it by adding nuts, chocolate chips, or spices to enhance the flavor.

Why Choose Banana Oatmeal Pancakes?

Banana oatmeal pancakes offer a delightful combination of taste and nutrition. They are not just a treat for the taste buds; they also provide a wholesome start to the day. With ripe bananas and oats as the main ingredients, these pancakes are naturally sweet and filling.

They cater to those seeking a healthier breakfast option without sacrificing flavor. The simplicity of the recipe makes it accessible for anyone, whether you’re a seasoned cook or just starting out in the kitchen.

Preparation Made Simple

The process of making these pancakes is straightforward and quick. In just about 20 minutes, you can whip up a batch that serves four people, making it perfect for family breakfasts or brunch with friends. The preparation involves blending oats and milk, mixing in ripe bananas and eggs, and cooking them to golden perfection.

This ease of preparation means you can enjoy a hearty meal even on the busiest of mornings. Plus, the recipe allows for customization, so you can add your favorite nuts, chocolate chips, or spices to make it your own.

Fluffy and Flavorful

What sets these pancakes apart is their fluffy texture and rich flavor. The combination of oats and bananas creates a satisfying bite that is both hearty and light. Each pancake is infused with the natural sweetness of bananas, making syrup optional for those who prefer a less sugary breakfast.

Cooking them to a golden brown ensures a slight crispness on the outside while remaining soft and fluffy inside. This delightful contrast in texture adds to the overall enjoyment of the dish.

Serving Suggestions

When it comes to serving, the options are endless. These pancakes are perfect topped with sliced bananas and a drizzle of maple syrup for a classic touch. You can also experiment with various toppings like fresh berries, yogurt, or a sprinkle of nuts for added crunch.

For those looking to enhance the flavor, a dash of cinnamon or a dollop of nut butter can elevate the experience. The versatility of these pancakes makes them suitable for any palate.

Nutritional Benefits

Banana oatmeal pancakes are not only delicious but also packed with nutrients. Each serving provides a good balance of carbohydrates, protein, and healthy fats, making it a well-rounded breakfast choice. With approximately 150 calories per pancake, they fit well into a balanced diet.

The oats contribute fiber, which aids in digestion and keeps you feeling full longer. Meanwhile, bananas offer potassium and essential vitamins, making this meal both satisfying and nourishing.

Easy Banana Oatmeal Pancakes Recipe

These pancakes are fluffy and flavorful, combining the natural sweetness of bananas with the heartiness of oats. The recipe takes about 20 minutes from start to finish and serves 4 people.

Ingredients

• 1 cup rolled oats
• 1 cup milk (dairy or non-dairy)
• 2 ripe bananas, mashed
• 2 large eggs
• 1 teaspoon baking powder
• 1/2 teaspoon cinnamon (optional)
• 1/4 teaspoon salt
• 1 teaspoon vanilla extract
• Butter or oil for cooking
• Maple syrup or honey for serving (optional)

Instructions

1. Blend the Oats: In a blender, combine the rolled oats and milk. Blend until smooth and creamy.
2. Mix Ingredients: Add the mashed bananas, eggs, baking powder, cinnamon, salt, and vanilla extract to the blender. Blend again until well combined.
3. Heat the Pan: Preheat a non-stick skillet or griddle over medium heat and lightly grease with butter or oil.
4. Cook the Pancakes: Pour 1/4 cup of the batter onto the skillet for each pancake. Cook for 2-3 minutes, or until bubbles form on the surface. Flip and cook for another 2-3 minutes until golden brown.
5. Serve: Remove the pancakes from the skillet and keep warm. Serve with maple syrup, honey, or your favorite toppings.

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes

• Servings: 4 pancakes
• Calories: 150kcal
• Fat: 4g
• Protein: 5g
• Carbohydrates: 25g