Healthy Zesty Lemon Bars Recipe

These healthy zesty lemon bars are a delightful treat that combines the bright flavor of lemons with a nutritious twist. Perfect for those looking for easy desserts, these bars are made with wholesome ingredients that satisfy your sweet tooth without the guilt.

The recipe is simple and quick to prepare, making it an ideal choice for a refreshing dessert or snack.

Refreshing Healthy Lemon Bars

Healthy zesty lemon bars are a delightful treat that brings together the vibrant flavor of lemons with a nutritious twist. These easy desserts are perfect for anyone seeking a guilt-free indulgence.

With a bright yellow filling and a light golden almond flour crust, these bars offer a delicious balance of sweetness and tartness. The combination of wholesome ingredients makes them an ideal choice for a refreshing dessert or snack.

Ingredients That Shine

The ingredients for these lemon bars are simple yet effective. Almond flour serves as the base for the crust, providing a nutty flavor and a gluten-free alternative to traditional flour.

Using coconut oil and honey or maple syrup adds a touch of natural sweetness while keeping the bars moist. Fresh lemon juice and zest elevate the flavor profile, ensuring each bite is bursting with citrus goodness.

Preparation Made Simple

Preparing these lemon bars is straightforward, making them an excellent option for those short on time. The process begins with preheating the oven and lining a baking dish with parchment paper.

Next, the crust is formed by mixing almond flour, melted coconut oil, honey, and salt. After pressing the mixture into the dish, it’s baked until lightly golden, creating a perfect foundation for the zesty filling.

Creating the Zesty Filling

The filling is where the magic happens. A simple whisking of eggs, honey, lemon juice, lemon zest, and baking powder results in a smooth mixture that is poured over the baked crust.

Returning the dish to the oven allows the filling to set, transforming it into a luscious layer that complements the crust beautifully. The combination of textures is sure to impress anyone who tries them.

Serving Suggestions

Once cooled, the bars can be cut into neat squares, making them easy to serve and share. A light dusting of powdered sugar adds a touch of elegance, while a slice of lemon on the side enhances the presentation.

These lemon bars are not just visually appealing; they are also a refreshing treat that can be enjoyed at any time of the day. Whether served at a gathering or as a midday snack, they are sure to be a hit.

Nutritional Benefits

Each serving of these healthy lemon bars offers a satisfying balance of flavors without compromising on nutrition. With only 150 calories per bar, they provide a guilt-free option for dessert lovers.

Rich in healthy fats from the almond flour and coconut oil, these bars also deliver a modest amount of protein. The use of natural sweeteners keeps the carbohydrate count in check, making them a smart choice for those mindful of their diet.

Refreshing Healthy Lemon Bars

These lemon bars feature a tangy lemon filling on a light almond flour crust, offering a delicious balance of sweetness and tartness. The recipe takes about 30 minutes from start to finish and serves 9 bars.

Ingredients

• 1 cup almond flour
• 1/4 cup coconut oil melted
• 2 tablespoons honey or maple syrup
• 1/4 teaspoon salt
• 2 large eggs
• 1/2 cup honey or maple syrup (for filling)
• 1/3 cup fresh lemon juice
• Zest of 2 lemons
• 1/4 teaspoon baking powder
• Powdered sugar for dusting (optional)

Instructions

1. Preheat the Oven: Preheat your oven to 350°F (175°C) and line an 8x8 inch baking dish with parchment paper.
2. Make the Crust: In a mixing bowl, combine almond flour, melted coconut oil, honey, and salt. Press the mixture evenly into the bottom of the prepared baking dish.
3. Bake the Crust: Bake for 10-12 minutes or until lightly golden. Remove from the oven and let it cool slightly.
4. Prepare the Filling: In another bowl, whisk together the eggs, honey, lemon juice, lemon zest, and baking powder until smooth.
5. Bake the Bars: Pour the lemon filling over the crust and return to the oven. Bake for an additional 15-20 minutes, or until the filling is set.
6. Cool and Serve: Allow the bars to cool completely in the dish before lifting them out using the parchment paper. Cut into squares and dust with powdered sugar if desired.

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes

• Servings: 9 bars
• Calories: 150kcal
• Fat: 10g
• Protein: 3g
• Carbohydrates: 12g