Keto Cinnamon Roll Casserole Recipe

 

Keto Cinnamon Roll Casserole Recipe

This Keto Cinnamon Roll Casserole is a delightful breakfast option that combines the flavors of cinnamon rolls with a low-carb twist. Perfect for those following a ketogenic diet, this dish is easy to prepare and serves well for family gatherings or a cozy morning at home.

With its rich cinnamon flavor and creamy texture, this casserole is sure to satisfy your sweet tooth while keeping your carb intake in check.

Warm and Inviting Presentation

The keto cinnamon roll casserole is a feast for the eyes, showcasing a golden brown top that glistens with a glossy sugar-free glaze. Each piece cut from the casserole reveals a soft and fluffy interior, inviting you to dig in.

Served in a rustic dish, this casserole embodies comfort and warmth, making it an ideal centerpiece for any breakfast table. The cozy kitchen setting, complete with a steaming cup of coffee and a fork resting nearby, adds to the inviting atmosphere.

Flavorful Layers of Delight

This casserole is not just visually appealing; it also boasts layers of flavor that will tantalize your taste buds. The combination of low-carb bread soaked in a cinnamon-cream mixture creates a rich and satisfying experience.

With each bite, the warm notes of cinnamon mingle with the creamy texture, making it a perfect option for those following a ketogenic lifestyle. This dish transforms the traditional cinnamon roll into a convenient and delicious casserole format.

Easy Preparation for Busy Mornings

One of the standout features of this keto cinnamon roll casserole is its simplicity. The preparation process is straightforward, allowing you to whip up this delightful dish in no time.

With just a few ingredients and minimal steps, you can have a warm breakfast ready in about 50 minutes. This makes it an excellent choice for family gatherings or a cozy morning at home when time is of the essence.

Perfect for Sharing

This casserole serves eight, making it a perfect dish for sharing with family and friends. Whether it's a weekend brunch or a special occasion, everyone will appreciate the deliciousness of this low-carb treat.

The ease of serving directly from the baking dish adds to the communal feel, allowing everyone to enjoy a warm slice of comfort food together. It’s a delightful way to start the day with loved ones.

Nutrition Without Compromise

For those mindful of their dietary choices, this casserole offers a guilt-free indulgence. With only 3 grams of net carbs per serving, it aligns perfectly with keto guidelines.

Each serving provides a satisfying balance of fat and protein, ensuring you feel full and energized throughout the morning. Enjoying this dish means you can savor the flavors without straying from your nutritional goals.

Delicious Keto Cinnamon Roll Casserole

Keto cinnamon roll casserole with a sugar-free glaze, served in a rustic dish with a cozy kitchen background.

This casserole features layers of low-carb bread soaked in a cinnamon-cream mixture, baked to perfection, and topped with a sugar-free glaze. The recipe takes about 50 minutes from start to finish and serves 8 people.

Ingredients

  • 1 loaf of keto-friendly bread, cubed
  • 4 large eggs
  • 1 cup unsweetened almond milk
  • 1/4 cup erythritol or preferred sweetener
  • 2 teaspoons vanilla extract
  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/4 cup cream cheese, softened
  • 1/4 cup powdered erythritol for glaze
  • 1 tablespoon unsweetened almond milk for glaze

Instructions

  1. Prep the Oven: Preheat your oven to 350°F (175°C) and grease a 9x13 inch baking dish.
  2. Mix the Base: In a large bowl, whisk together the eggs, almond milk, erythritol, vanilla extract, cinnamon, baking powder, and salt until well combined.
  3. Combine with Bread: Add the cubed keto bread to the egg mixture, stirring gently to coat all pieces. Let it sit for about 10 minutes to absorb the liquid.
  4. Bake the Casserole: Pour the mixture into the prepared baking dish and spread it evenly. Bake for 30-35 minutes, or until the top is golden and a toothpick inserted comes out clean.
  5. Prepare the Glaze: While the casserole is baking, mix the powdered erythritol and almond milk in a small bowl until smooth.
  6. Serve: Once baked, drizzle the glaze over the warm casserole and serve immediately.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Servings: 8 servings
  • Calories: 180kcal
  • Fat: 12g
  • Protein: 8g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Net Carbs: 3g

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