Nutritious Oatmeal Cookies Recipe

These nutritious oatmeal cookies are a delicious and wholesome treat, perfect for satisfying your sweet tooth while providing essential nutrients. Made with oats, whole wheat flour, and natural sweeteners, they offer a healthier alternative to traditional cookies.

The recipe is simple and allows for customization with add-ins like nuts, dried fruits, or chocolate chips to enhance flavor and texture.

Creating the Perfect Oatmeal Cookies

Oatmeal cookies are a delightful treat that combines health and taste in every bite. The chewy texture and the wholesome ingredients make them a favorite among cookie lovers.

These cookies are not just a sweet indulgence; they also provide essential nutrients. With rolled oats and whole wheat flour, they offer a satisfying snack that can be enjoyed any time of the day.

Whether you’re looking for a quick snack or a dessert to share, oatmeal cookies fit the bill perfectly. Their versatility allows for various add-ins, making them customizable to suit individual preferences.

Ingredients That Matter

The foundation of any great cookie lies in its ingredients. For oatmeal cookies, rolled oats and whole wheat flour are key components.

Using natural sweeteners like honey or maple syrup not only enhances the flavor but also adds nutritional value.

Optional ingredients such as chocolate chips or nuts can elevate the cookie experience, providing bursts of flavor and texture.

Simple Preparation Steps

Making oatmeal cookies is a straightforward process that anyone can master. Start by preheating your oven to ensure even baking.

Mixing the dry ingredients separately from the wet ones helps achieve the perfect consistency.

Once combined, the dough should be scooped onto a baking sheet, allowing enough space for the cookies to spread while baking.

Baking to Perfection

Timing is crucial when baking cookies. A baking time of 10-12 minutes will yield cookies with golden edges and a chewy center.

After baking, letting the cookies cool on the baking sheet for a few minutes helps them set properly before transferring them to a wire rack.

This cooling period is essential for achieving the perfect texture, ensuring they are not too soft or too hard.

Serving Suggestions

Oatmeal cookies are best enjoyed fresh out of the oven, but they also pair wonderfully with a glass of milk.

For a cozy snack setting, arrange the cookies on a rustic wooden table, alongside a chilled glass of milk.

This simple presentation creates an inviting atmosphere, perfect for sharing with family and friends.

Health Benefits of Oatmeal Cookies

Not only are oatmeal cookies delicious, but they also offer several health benefits. The oats provide fiber, which is beneficial for digestion and overall health.

Using whole wheat flour instead of refined flour adds more nutrients and helps keep you feeling full longer.

With the option to include nuts or dried fruits, these cookies can be a source of healthy fats and additional vitamins.

Easy Healthy Oatmeal Cookies Recipe

These oatmeal cookies are chewy and hearty, featuring rolled oats combined with whole wheat flour and sweetened with honey or maple syrup. The recipe takes about 30 minutes from start to finish and yields approximately 24 cookies.

Ingredients

• 1 cup rolled oats
• 1 cup whole wheat flour
• 1/2 cup honey or maple syrup
• 1/2 cup coconut oil or unsalted butter, melted
• 1/2 teaspoon baking soda
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt
• 1/2 cup raisins or chocolate chips (optional)
• 1/2 cup chopped nuts (optional)

Instructions

1. Preheat the Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. Mix Dry Ingredients: In a large bowl, combine the rolled oats, whole wheat flour, baking soda, cinnamon, and salt.
3. Combine Wet Ingredients: In another bowl, mix together the melted coconut oil or butter and honey or maple syrup until well combined.
4. Combine Mixtures: Pour the wet mixture into the dry ingredients and stir until just combined. If using, fold in raisins or chocolate chips and nuts.
5. Scoop Cookies: Use a tablespoon or cookie scoop to drop dough onto the prepared baking sheet, spacing them about 2 inches apart.
6. Bake: Bake in the preheated oven for 10-12 minutes, or until the edges are golden. Allow to cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes

Nutrition Information

• Servings: 24 cookies
• Calories: 120kcal
• Fat: 5g
• Protein: 2g
• Carbohydrates: 18g