Nutty Maple Almond Granola Bars Recipe

 

Nutty Maple Almond Granola Bars Recipe

These nutty maple almond granola bars are perfect for a quick and healthy snack on the go. Packed with oats, almonds, and a touch of maple syrup, they provide a satisfying crunch and natural sweetness.

The recipe is simple and can be customized with your favorite nuts or dried fruits. These bars are great for breakfast or an afternoon energy boost.

Homemade Granola Bars: A Nutritious Snack

Granola bars are a fantastic option for anyone seeking a quick and healthy snack. These homemade versions are not only delicious but also packed with wholesome ingredients like oats and almonds.

The combination of crunchy nuts and chewy dried fruits creates a satisfying texture that is hard to resist.

Perfect for breakfast or a midday energy boost, these bars can easily fit into any busy lifestyle.

Ingredients That Make a Difference

The beauty of homemade granola bars lies in their versatility.

Using rolled oats as the base provides a hearty foundation, while chopped almonds add a delightful crunch.

Maple syrup serves as a natural sweetener, enhancing the flavor without overwhelming it.

Feel free to customize with your favorite nuts or dried fruits, making each batch uniquely yours.

Simple Steps to Create Your Granola Bars

Making these granola bars is straightforward and can be accomplished in about 30 minutes.

Start by preheating your oven and preparing a baking dish with parchment paper.

Mix the dry ingredients in one bowl and the wet ingredients in another, then combine them for a perfect blend.

Press the mixture into the baking dish and let the oven work its magic until golden brown.

The Perfect Pairings

These granola bars shine on their own, but they can be enhanced with a few simple accompaniments.

A small bowl of maple syrup nearby offers an extra drizzle for those who enjoy a sweeter touch.

Adding a handful of almonds not only complements the bars but also provides additional crunch and nutrition.

Nutrition in Every Bite

These granola bars are not just tasty; they also offer a nutritious snack option.

Each bar contains a balanced mix of carbohydrates, protein, and healthy fats, making them a smart choice for any time of day.

With just 150 calories per bar, they provide a satisfying treat without the guilt.

Easy Maple Almond Granola Bars Recipe

Homemade maple almond granola bars cut into squares on a wooden board with almonds and maple syrup.

These granola bars combine rolled oats, chopped almonds, and maple syrup, baked until golden and chewy. The recipe takes about 30 minutes from start to finish and yields 12 bars.

Ingredients

  • 2 cups rolled oats
  • 1 cup chopped almonds
  • 1/2 cup maple syrup
  • 1/4 cup almond butter
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1/2 cup dried fruits (optional)
  • 1/4 cup chocolate chips (optional)

Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (175°C) and line an 8x8 inch baking dish with parchment paper.
  2. Mix Ingredients: In a large bowl, combine the rolled oats, chopped almonds, salt, and any optional ingredients like dried fruits or chocolate chips.
  3. Combine Wet Ingredients: In a small saucepan over low heat, mix the maple syrup, almond butter, and vanilla extract until smooth.
  4. Combine Mixtures: Pour the wet mixture over the dry ingredients and stir until everything is well coated.
  5. Bake: Transfer the mixture to the prepared baking dish, pressing it down firmly. Bake for 20-25 minutes or until golden brown.
  6. Cool and Cut: Allow the bars to cool completely in the pan before lifting them out and cutting into squares.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Servings: 12 bars
  • Calories: 150kcal
  • Fat: 7g
  • Protein: 4g
  • Carbohydrates: 20g

Comments