- Get link
- X
- Other Apps
- Get link
- X
- Other Apps
Spicy Shrimp and Zucchini Noodles Stir-Fry Recipe
This spicy shrimp and zucchini noodles stir-fry is a quick and healthy meal that combines succulent shrimp with fresh zucchini noodles, delivering a burst of flavors and textures. It's perfect for a weeknight dinner or a light lunch.
The recipe is simple and can be prepared in under 30 minutes. You can adjust the spice level to your preference and add other vegetables if desired.
Quick and Flavorful Shrimp Stir-Fry
This vibrant dish brings together the delightful combination of plump shrimp and fresh zucchini noodles, creating a meal that is both quick to prepare and bursting with flavor.
The shrimp, sautéed to perfection, pairs wonderfully with the spiralized zucchini, which adds a light and healthy twist to traditional stir-fry recipes. The spicy sauce, made from garlic, ginger, and chili paste, elevates the dish, making it an exciting option for any dinner table.
Ingredients That Shine
To create this dish, you’ll need a handful of fresh ingredients that not only enhance the flavors but also contribute to the overall healthiness of the meal.
With shrimp as the star, the addition of spiralized zucchini noodles provides a fantastic texture. The use of olive oil, garlic, and ginger adds depth, while soy sauce and chili paste bring the heat. Topping it off with green onions and sesame seeds not only adds a pop of color but also a delightful crunch.
Preparation Made Simple
Preparing this stir-fry is straightforward and can be accomplished in under 30 minutes, making it ideal for busy weeknights.
Start by spiralizing the zucchini into noodles, which can be done easily with a spiralizer. Then, sauté the shrimp until they are pink and opaque, followed by the aromatic garlic and ginger. Finally, toss in the zucchini noodles and the spicy sauce, allowing everything to meld together for a few minutes.
Serving Suggestions
Once the stir-fry is ready, plating it beautifully can enhance the dining experience. Serve the dish hot, garnished with chopped green onions and a sprinkle of sesame seeds.
This meal pairs wonderfully with a side of steamed rice or can be enjoyed on its own for a low-carb option. The rustic wooden table setting adds a charming touch, making it perfect for casual gatherings or family dinners.
Nutrition and Health Benefits
This spicy shrimp and zucchini noodles stir-fry is not only delicious but also nutritious. Each serving contains approximately 280 calories, making it a light yet satisfying meal.
The combination of shrimp and zucchini provides a good source of protein and essential vitamins, while the use of fresh ingredients ensures that you’re consuming a wholesome dish. Adjusting the spice level allows for customization, catering to different taste preferences.
Final Thoughts on the Dish
This stir-fry is a fantastic option for anyone looking to enjoy a healthy, flavorful meal without spending hours in the kitchen. Its vibrant colors and enticing aroma make it a feast for the senses.
Whether you're cooking for yourself or entertaining guests, this dish is sure to impress with its combination of taste, texture, and visual appeal. Enjoy the burst of flavors and the satisfaction of a homemade meal that is both quick and nourishing.
Spicy Shrimp And Zucchini Noodles Stir-Fry

This dish features tender shrimp sautéed with spiralized zucchini noodles and a spicy sauce made from garlic, ginger, and chili paste. The recipe serves 2 and takes about 25 minutes from start to finish.
Ingredients
- 8 oz shrimp, peeled and deveined
- 2 medium zucchinis, spiralized into noodles
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, minced
- 1 tablespoon soy sauce
- 1 tablespoon chili paste or sriracha (adjust to taste)
- 1 tablespoon honey or maple syrup
- Salt and pepper to taste
- Chopped green onions and sesame seeds for garnish
Instructions
- Prepare the Zucchini Noodles: Use a spiralizer to create zucchini noodles and set aside.
- Cook the Shrimp: In a large skillet, heat olive oil over medium-high heat. Add the shrimp and cook for 2-3 minutes on each side until they turn pink and opaque. Remove shrimp from the skillet and set aside.
- Sauté Aromatics: In the same skillet, add minced garlic and ginger. Sauté for about 30 seconds until fragrant.
- Add Zucchini Noodles: Add the zucchini noodles to the skillet and stir-fry for 2-3 minutes until they are slightly softened.
- Combine Ingredients: Return the cooked shrimp to the skillet. Add soy sauce, chili paste, and honey. Toss everything together and cook for an additional 1-2 minutes to heat through. Season with salt and pepper to taste.
- Serve: Plate the stir-fry and garnish with chopped green onions and sesame seeds. Enjoy hot.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 2 servings
- Calories: 280kcal
- Fat: 12g
- Protein: 24g
- Carbohydrates: 14g
Comments
Post a Comment