Strawberry Coconut Chia Pudding Recipe

This Strawberry Coconut Chia Pudding is a delicious and nutritious treat that's perfect for satisfying your sweet tooth. With layers of creamy coconut and fresh strawberries, this recipe is not only visually appealing but also packed with health benefits.

It's an easy dessert option that requires minimal preparation and can be made ahead of time, making it a great choice for busy days or special occasions.

Health Benefits of Chia Seeds

Chia seeds are a powerhouse of nutrition, packed with fiber and omega-3 fatty acids. Incorporating them into your diet can support digestive health and provide a source of energy.

This pudding not only satisfies your sweet cravings but also contributes to your overall well-being. With the addition of coconut milk, you get a creamy texture that complements the health benefits of chia seeds.

Preparation Made Simple

Creating this dessert is straightforward and requires minimal effort, making it one of the easy desserts to whip up. The preparation time is just 15 minutes, followed by a chilling period to allow the pudding to set.

By mixing chia seeds with coconut milk, honey or maple syrup, and vanilla extract, you create a base that thickens beautifully in the refrigerator. This simplicity makes it a perfect choice for busy days or special occasions.

Layering for Flavor

Once the chia pudding has thickened, the fun part begins: layering! Start with a generous scoop of the pudding, followed by a layer of fresh strawberry slices. Repeat this process until your glass is filled, creating a stunning visual effect.

This layering technique not only enhances the presentation but also allows for a delightful combination of flavors in every spoonful. The sweetness of the strawberries pairs perfectly with the creamy coconut base.

Garnishing for the Perfect Finish

To elevate your dessert further, consider garnishing with shredded coconut and fresh mint leaves. These additions not only enhance the visual appeal but also add a touch of flavor that complements the pudding beautifully.

Serving this pudding chilled makes it a refreshing treat, perfect for warm days or as a light dessert after a hearty meal. The combination of textures and flavors will leave everyone wanting more.

Serving Suggestions and Variations

This Strawberry Coconut Chia Pudding can be enjoyed on its own or paired with other fruits for added variety. Consider using mango, kiwi, or blueberries for different flavor profiles.

For those who prefer a sweeter dessert, adjusting the amount of honey or maple syrup can cater to individual tastes. This flexibility makes it a versatile option for various occasions.

Simple Strawberry Coconut Chia Pudding

This chia pudding features a delightful combination of coconut milk and fresh strawberries, creating a refreshing dessert that's rich in fiber and omega-3 fatty acids. The recipe takes about 15 minutes to prepare and requires chilling time, serving 4 people.

Ingredients

• 1/2 cup chia seeds
• 2 cups coconut milk (canned or carton)
• 1/4 cup honey or maple syrup (adjust to taste)
• 1 teaspoon vanilla extract
• 1 cup fresh strawberries, hulled and sliced
• 1/4 cup shredded coconut (optional, for garnish)
• Mint leaves for garnish (optional)

Instructions

1. Mix Chia Seeds: In a mixing bowl, combine chia seeds, coconut milk, honey or maple syrup, and vanilla extract. Stir well to ensure there are no clumps.
2. Refrigerate: Cover the bowl and refrigerate for at least 4 hours or overnight until the mixture thickens to a pudding-like consistency.
3. Layer the Pudding: Once the chia pudding is ready, layer it in serving glasses with sliced strawberries. Start with a layer of chia pudding, followed by a layer of strawberries, and repeat until the glasses are filled.
4. Garnish: Top with shredded coconut and mint leaves if desired.
5. Serve: Enjoy chilled as a refreshing dessert.

Cook and Prep Times

• Prep Time: 15 minutes
• Chill Time: 4 hours
• Total Time: 4 hours 15 minutes

• Servings: 4 servings
• Calories: 180kcal
• Fat: 9g
• Protein: 4g
• Carbohydrates: 24g