Whole Grain Waffles with Yogurt and Berries Recipe

These whole grain waffles are a nutritious and delicious breakfast option, perfect for starting your day on a healthy note. Topped with creamy yogurt and fresh berries, they offer a delightful combination of flavors and textures.

This recipe is easy to follow and requires simple ingredients. You can customize the toppings with your favorite fruits or nuts for added variety.

Wholesome Breakfast Delight

Start your day with a nourishing breakfast that combines taste and health. Whole grain waffles serve as a hearty foundation, offering a satisfying texture that keeps you full longer.

The use of whole grain flour not only enhances the flavor but also packs in essential nutrients. This breakfast option is perfect for those looking to maintain a balanced diet while enjoying a delicious meal.

Ingredients for Success

Gathering the right ingredients is key to achieving the perfect waffle. Whole grain flour, baking powder, and a hint of sweetness from sugar or honey create the ideal batter.

Incorporating Greek yogurt and fresh berries elevates this dish, adding creaminess and a burst of flavor. Maple syrup can be drizzled on top for those who enjoy a touch of sweetness.

Preparation Steps

Preparing these waffles is straightforward and quick. Begin by preheating your waffle iron, ensuring it’s ready to create that golden-brown finish.

Mix the dry ingredients in one bowl and the wet ingredients in another, then combine them for a smooth batter. Remember, a few lumps are perfectly fine!

Cooking to Perfection

Once your batter is ready, lightly grease the waffle iron and pour in the mixture. Cooking time is typically around five minutes, resulting in waffles that are crisp on the outside and fluffy on the inside.

Carefully remove the waffles once they reach the desired color and texture. The aroma wafting through your kitchen will surely entice everyone!

Serving Suggestions

For a delightful presentation, stack the waffles on a rustic plate. Top them generously with creamy Greek yogurt and a colorful array of fresh berries.

A drizzle of maple syrup adds a finishing touch, making this breakfast not only visually appealing but also a treat for the taste buds.

Nutrition and Benefits

These whole grain waffles are not just delicious; they are also nutritious. Each serving provides a good balance of carbohydrates, protein, and healthy fats.

With only 180 calories per waffle, they make for a guilt-free indulgence that supports your health goals. Enjoying this breakfast can help kickstart your day on a positive note!

Healthy Whole Grain Waffles Recipe

These waffles are made with whole grain flour, providing a hearty base that is both filling and nutritious. The recipe takes about 30 minutes from start to finish and serves 4 people.

Ingredients

• 1 cup whole grain flour
• 1 tablespoon baking powder
• 1 tablespoon sugar or honey
• 1/2 teaspoon salt
• 1 cup milk or plant-based milk
• 1 large egg
• 2 tablespoons melted butter or coconut oil
• 1 teaspoon vanilla extract
• 1 cup Greek yogurt for topping
• 1 cup mixed berries (strawberries, blueberries, raspberries) for topping
• Maple syrup or honey for drizzling (optional)

Instructions

1. Preheat the Waffle Iron: Preheat your waffle iron according to the manufacturer's instructions.
2. Mix Dry Ingredients: In a large bowl, whisk together the whole grain flour, baking powder, sugar, and salt.
3. Combine Wet Ingredients: In another bowl, mix the milk, egg, melted butter, and vanilla extract until well combined.
4. Combine Mixtures: Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix; a few lumps are okay.
5. Cook the Waffles: Lightly grease the preheated waffle iron with cooking spray or oil. Pour the batter onto the waffle iron, using the recommended amount for your model. Close the lid and cook until golden brown and crisp, usually about 5 minutes.
6. Serve: Carefully remove the waffles and serve warm, topped with Greek yogurt, mixed berries, and a drizzle of maple syrup or honey if desired.

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes

• Servings: 4 waffles
• Calories: 180kcal
• Fat: 7g
• Protein: 6g
• Carbohydrates: 25g